Chakra Yoga Flow and Sacred Sound Bath
Sunday, July 15, 2018
11:30am – 1:30pm
Transform yourself during this unique immersion of healing movement and sound! Deepen your connection to your essence, increase your level of relaxation, and transcend your quality of life!
Beth will lead 1.5 hours of powerful yet relaxing postures and flow, designed to open up each of your seven chakras through asanas, breath, and visualization while Christina assists with chakra awareness and individual vibrational healing. This flow is designed for everyone – from beginners to the most avid and seasoned yogi.
Once in alignment, you will be enveloped in a divinely inspired chorus of healing vibrational sound during a 30 minute long Savasana. Christina & Paul will use sacred metal Tibetan singing bowls, created by Nepalese artisans and infused with blessings by Himalayan Monks to sweep you away on a transcendent sound journey. Crystal quartz singing bowls, tuned to the vibration of the universe, will also be used in addition to various chimes, crystal quartz pyramid, and wind gong.
Each instrument played is immersed with loving intention to gently transition participants from his or her normal waking state to a highly relaxed state of consciousness. In this relaxed state, a person’s own innate healing abilities are able to work more effectively to bring them back into optimal vibrational alignment that enhances overall health and well-being.
Walk in and float out!