808-661-1116

bodybalancemaui@gmail.com

142 Kupuohi St, Suite F2, Lahaina, HI 96761

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Aerial Conditioning

Aerial Conditioning

Aerial, Equipment

This all-levels Aerial Conditioning class will improve your functional strength, tone your body, and improve your aerial practice and physical fitness.

This 1-hour workout includes traditional ground warm-ups and exercises on 2-3 aerial apparatuses including tissu, hammock, lyra, and/or trapeze. Make your aerial tricks effortless by increasing your strength! (E)

Michele Armstrong

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