808-661-1116

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142 Kupuohi St, Suite F2, Lahaina, HI 96761

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Equipment Chair Pilates

Equipment Chair Pilates

Equipment, Pilates

Get an unbelievable workout, while sitting! Exercises are done lying, sitting, and standing on the Pilates chair, as well as from positions to the sides of the chair. Expect a lot of stability and flexibility work. The chair does wonders to your overall body condition! No shoes. All levels welcome. Some Pilates experience (mat or Reformer) is recommended. (E)

Michele Armstrong

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