This is a sequence based class. You will learn moves in an order and practice putting them together at the end of class. Challenging for the mind and body! Come again and again to practice the sequence and give it your own spicy flare – we will either add on to it to “level it up” or learn an entirely new sequence about every quarter of the year! For more information, visit our sister studio, ThePoleRoom.com (E)SIGN-UP NOW!