808-661-1116

bodybalancemaui@gmail.com

142 Kupuohi St, Suite F2, Lahaina, HI 96761

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Restorative Stretch

Restorative Stretch

Mat

This class is about taking care of yourself… Taking the time out to really breathe, let go, and calm down… Reconnecting you to the present moment, the idea of slowing down and truly appreciating yourself for all you do and who you are. Gentle yet deep stretching from the toes up, relaxing music, breath work, essential oil massage and positive affirmations will all be a part of this hour long class designed to bring you back to your deserved space of love, success, and well-being. (M)

Michele Armstrong

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