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142 Kupuohi St, Suite F2, Lahaina, HI 96761

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Sculpt

Sculpt

GroupEx

Design your behind (lower body) Sharpen your arms (upper body). Strengthen your core and improve your strength, endurance, and flexibility while burning fat and calories by using weights. This class is taught using the HIIT format (short bursts of intense exercise alternated with low-intensity recovery periods) and is designed to make your body defined and lean.

Michele Armstrong