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Full-Body HIIT Workout NEW CLASS!

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Mar 29

Full-Body HIIT Workout NEW CLASS!

March 29 @ 8:00 am - April 19 @ 9:00 am
$35

Full-Body HIIT Workout NEW CLASS!

Beginning March 29, 2023

Wednesdays, 8:00am – 9:00am

$35 Drop-In or Membership

Get ready to sweat and raise your endorphins while having fun!

HIIT workouts involve bursts of high and/or low impact moves to raise your heart rate, mixed with intervals of resistance training and recovery rests. The benefits of HIIT workouts include burning more calories by boosting your metabolism, cardio conditioning, losing weight, and building muscle.

High impact moves are optional and can be substituted with low-impact moves as shown by the instructor. Bring water, a sweat towel, and wear athletic shoes.

Event Details

Date: March 29 @ 8:00 am - April 19 @ 9:00 am
Time: 8:00 am - 9:00 am
Venue Body in Balance Maui
Address: 142 Kupuohi St, Suite F2
Organizer Name: Body in Balance Studio
Phone: 808-661-1116