Functional Flexibility – It’s Back!
Starting April 14, 2022
Thursdays, 9:00am – 10:00pm
Do you have an area of your body where you want to gain mobility? Flexibility comes with this very sensory and internally focused class. It is hard work as you explore the limits of your active range of motion but you will leave with your entire musculoskeletal system working in better harmony and with less pain.