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Getting to the Core of Yoga!

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Apr 15

Getting to the Core of Yoga!

April 15 @ 1:00 pm - 2:00 pm
$35

Getting to the Core of Yoga Seminar

Friday, April 15, 2022

1:00pm – 2:00pm

$35 or pay with your class package or membership

How to apply Pilates concepts and alignments to your yoga practice to avoid injury and gain functional strength, stability and mobility.

It’s very common to hear from clients that they used to practice yoga but stopped because they got injured. Sound familiar? Join Alysha Oclassen for a short workshop on rethinking traditional yoga asana. We can practice the yoga that we love without creating injury and pain by adjusting the speed of practice, favoring balanced support over extreme flexibility, and incorporating movement sequences that build core strength and stamina.

See you there!

Register using your Membership or Class Package

Limited space available so reserve your spot today!

Event Details

Date: April 15 @ 1:00 pm - 2:00 pm
Time: 1:00 pm - 2:00 pm
Venue Body in Balance Maui
Address: 142 Kupuohi St, Suite F2
Organizer Name: Body in Balance Studio
Phone: 808-661-1116