New Class: Pilates Power Hour
Starting May 2, 2019
Mondays, 9:30am – 10:30am
Thursdays, 9:00am – 10:00am
Stuck in a rut? A Reformer rut? Get the most of your Pilates practice by exploring ALL the Pilates equipment (reformer, tower, chair, and barrels) as well as mat in our newest class, Pilates Power Hour!
Joe Pilates designed his pieces of equipment to fit together, like the pieces of a puzzle, so that you get the whole picture! If you only do reformer, you’re missing some of the major pieces of his method. Don’t get stuck in a rut! Power up, with Pilates Power Hour!
Previous Pilates experience (equipment and mat) is strongly suggested. Each class will be uniquely designed based on who is in class so that everyone gets the workout they need.
Class offered on Mondays at 9:30am and on Thursdays at 9:00am – we can’t wait to see you there!