Pilates Foundations Seminar
Tuesday, October 26, 2021
3:30am – 4:30pm
$35 or pay with your class package or membership
Discover the 5 principles of Pilates with Chelsea in our October Client Seminar.
Learn how breathing, pelvic placement, rib cage placement, scapular movement and stabilization, and head and cervical placement affect your pilates experience.
Pay with your class package or membership, just like regular class.