Get dancing! Let’s give your pole work some flow in this choreography based series. This class starts with a dance based warm-up and stretch and then transitions to the pole to progressively build a fun and flirty full routine! This is a beginning and intermediate class. Heels encouraged, but not required. Be sure to bring knee pads and wear clothes you can dance in. If you are not wearing heels please bring socks.
Prerequisites: at least 3 prior pole fitness classes or completion of Intro to Pole.