Aerial Basics - Body In Balance
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142 Kupuohi St, Suite F2, Lahaina, HI 96761


Aerial Basics

Aerial Basics

Aerial, Equipment

Everyone has to start somewhere and this is the class to find your love for aerial silks! Begin with warm-up stretches on the ground and in the air to get your muscles ready and then move on to basic climbs, wraps, and skills needed to get you into the air. This is a full body workout that incorporates strength, flexibility, and beauty. The class will be catered and paced to the individuals each week. All ages are welcome! Please, no jewelry on hands or wrists. Tight fitting pants that cover the backs of your knees is recommended and a shirt that covers your armpits is required. See you in the air! (E)

For more information, visit our sister studio, If you have any questions about which aerial class is right for you, please contact the front desk. Please Read Intro to Aerial – What to Expect for more information.

Michele Armstrong