Mobility and Flexibility - Body In Balance
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142 Kupuohi St, Suite F2, Lahaina, HI 96761


Mobility and Flexibility

Mobility and Flexibility

Mat, Sculpt

Do you have an area of your body where you want to gain mobility? Flexibility comes with this very sensory and internally focused class. It is hard work as you explore the limits of your active range of motion but you will leave with your entire musculoskeletal system working in better harmony and with less pain. (M)

Flexibility Workshop: June 10, 2020 – July 1, 2020
Wednesdays, 6:00pm – 7:00pm

Michele Armstrong