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Pilates Power Hour

Pilates Power Hour

Equipment, New Class, Pilates

Get the most of your Pilates practice by exploring ALL the Pilates equipment (reformer, tower, chair, and barrels) as well as mat. Joe Pilates designed his pieces of equipment to fit together, like the pieces of a puzzle, so that you get the whole picture! If you only do reformer, you’re missing some of the major pieces of his method. Don’t get stuck in a rut! Previous Pilates experience (equipment and mat) is strongly suggested. Each class will be uniquely designed based on who is in class so that everyone gets the workout they need. (E)

Michele Armstrong

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