A new spin on fitness! This is a mixed class, so no matter your level, you will learn the move that’s just right for you! Class begins with a sultry, touch-me-feel-me floor warm-up and workout, then moves to the poles for sport-specific conditioning, spins, choreography, climbs, and inverts (when you’re ready). No shoes. All levels welcome from beginner to advanced.
If you have any questions about which aerial class is right for you, please contact the front desk. Please Read Intro to Aerial – What to Expect for more information.SIGN-UP NOW!