Restorative Hammock

Float and flow through this gentle aerial stretch! The silk swing is supportive, which allows you to hang, stretch, push, and pull in 3D space. Because the silk swing is hung low to the ground, this class is safe and effective for all ages and skill levels.

Please wear close-fitting clothing such as long leggings that cover the back of your knees and a t-shirt that will cover your underarms, but won’t ride up when you’re upside down. No shoes. No tank tops. No jewelry. If you have any questions about which aerial class is right for you, please contact the front desk. Please Read Intro to Aerial – What to Expect for more information.