Design your behind (lower body) Sharpen your arms (upper body). A specific sculpting class designed to make your body defined and lean. Each week will alternate between arms, back, shoulders and chest/ legs, glutes, thighs and calves. Strengthen your core, improve your strength and flexibility while burning fat and calories by using weights. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also, helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. (M)(A)SIGN-UP NOW!