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142 Kupuohi St, Suite F2, Lahaina, HI 96761

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December 2022

Pole Fit Mini Series

December 5 @ 6:45 pm - December 19 @ 7:45 pm

Pole Fit Mini Series

Body in Balance Maui 142 Kupuohi St, Suite F2, Lahaina, HI

Pole Fit Mini Series December 5, 12, and 19 Mondays, 6:45pm – 7:45pm $84 Full Series, $35 Drop-In Curious about pole dancing, but feel like you need more strength and flexibility before...

$84

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Join Kristina on December 20th from 12pm to 2pm fo

Join Kristina on December 20th from 12pm to 2pm for this amazing restorative yin yoga. You Don't Want to Miss This!!!

“Freedom and happiness are found in the flexibil

“Freedom and happiness are found in the flexibility and ease with which we move through change.” — Gautama Buddha

Meet instructor Ali Bodick next week at her Roll &

Meet instructor Ali Bodick next week at her Roll & Release muscle tension relief workshop!⁠
Saturday, Dec 12th, 12-2pm⁠
⁠
Ali will show you how to dissolve back, neck and full body tension in this two hour long massage ball workshop. Available once a month these workshops will restore all over muscular mobility and metal stillness through breath work and ball placement.⁠
⁠
Sign up now for the full mind and body experience.⁠
#alibodick_

Instagram post 17957882366236496

Instagram post 17957882366236496

"What is balance of body and mind? It is the consc

"What is balance of body and mind? It is the conscious control of all muscular movements of the body. It is the correct utilization and application of the leverage principles afforded by the bones comprising the skeletal framework of the body, a complete knowledge of the mechanism of the body, and a full understanding of the principles of equilibrium and gravity as applied to the movements of the body in motion, at rest, and in sleep" ~ Joseph H. Pilates

Stooped over computers all day, our musculature ac

Stooped over computers all day, our musculature actually develops to accommodate that position: we become slouched. Pilates can actually correct that slouch: through carefully focusing on specific movements, Pilates stretches the muscles surrounding the spine – people can literally end up taller.

Come take a variety of classes with Wendy Savage. Whether is be pilates, barre, or TRX, her classes are sure to get you moving and feeling your best.

"For me, becoming isn’t about arriving somewhere

"For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn't end."
— Michelle Obama

Instagram post 17950858475157967

Instagram post 17950858475157967

“Through the Pilates Method of Body Conditioning

“Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.”

Body in Balance Pilates and Personal Training Studio specializes in one on one instruction of our client’s. We work in small groups to ensure proper form, safety and individual attention for every student. BALANCED BODY. BALANCED LIFE.

CONTACT INFO

142 Kupuohi St, Suite F2
Lahaina, Maui, Hawaii 96761

Awards

MINDBODY Visionary Award Winner 2018

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Body in Balance

Body in Balance

5.0

Jessica Baker Maui

Jessica Baker Maui

19:00 07 Nov 16

I've been working out with Amanda and her staff at Body in Balance since 2009 - it's unlike any other fitness experience I've ever had! In small group classes you receive personalized attention and know that the instructor is mindful of your specific needs and fitness goals. And it's so much fun! There's always a huge variety of classes and special events every month inspiring me to try new things and step outside the box. Professional staff, inviting atmosphere, and killer results - the BEST place to work out on Maui!

Danielle Miller

Danielle Miller

01:35 13 May 16

One visit and you're hooked! This place actually makes working out fun. I love the variety of classes. Super-friendly staff.

Kristen Varsames

Kristen Varsames

04:19 28 Mar 17

Best place to work out in Maui!!

Amanda Furgiuele

Amanda Furgiuele

02:56 04 Sep 15

I absolutely love everything about this studio! From the instructors, to the classes, to the students, this place is amazing! If you haven't tried a class here, you're missing out! You'll hurt in places you never knew you had...all while having a great time! Body in Balance has the most innovative classes on the island--from Aerial Yoga and Silks, to kid's ballet, TRX, Yoga, Pilates Reformer, Personal training, Hula, SUP Yoga and Pilates, Kickboxing, Sculpting, and more! So much fun!

Lenny Gordon

Lenny Gordon

04:52 15 Jul 13

Awesome place to keep my belly from gett'n chubby. Friendliest staff I've ever met. Very shiney ^_^

Mona Rogers

Mona Rogers

07:22 22 Mar 19

I just started here with a 3 week trial and it's awesome! I haven't had a bad experience yet. So far I've tried Barre, Aerial Yoga, Gentle Yoga, Pole Dancing, Bungee, Sculpting classes, TRX. SO much fun and so much variety! How did I live without it? Finally I don't dread working out!

Andrea McNabb

Andrea McNabb

07:00 24 Oct 19

Amanda is THE instructor. She has so much knowledge and is able to tailor the class to her students. And she will challenge you. Do you want to feel like you have worked your a** off?, Do you want to feel like you are leaner, tighter? Amanda is your answer. 50s fit class is excellent.

Owen Deatrick

Owen Deatrick

05:22 24 Jun 20

The instructors and their classes are excellent. They allow for a variety of participants without alienating anyone. Classes are challenging, upbeat, and fun to be a part of.

Felicia Chernicki

Felicia Chernicki

07:12 24 Jul 20

I've been going here for over 5 years and love it! Great variety of classes, knowledgeable instructors, clean equipment and space, and good value!

Lily Unlisted

Lily Unlisted

03:36 18 Aug 20

I love the tough but extremely fun classes and new live virtual online class options

Ellen K Geary

Ellen K Geary

10:09 22 Jul 21

Expert level pilates instructors! Beautifully remodeled studio. Always a great experience!

Barb Greenhalgh

Barb Greenhalgh

03:08 22 Jul 21

New equipment (Pilates), more equipment, earlier classes, more classes, easy to book, not too pricey and now retail

Juliana Gutowski

Juliana Gutowski

00:12 14 Jul 22

I love a lot of things about Maui, but Body in Balance might be the icing on the cake. Warm, highly knowledge instructors and a great community. Honestly a better, more attentive and well trained work out than comparable studios in cities like NYC or LA. Wish I could bring this studio back to Manhattan.

Kayleigh Jolley

Kayleigh Jolley

03:44 30 Apr 22

The teacher was very informative and friendly. It was a non-judgmental environment (a necessity for yoga) and as someone who is here on vacation it was nice to go somewhere and not feel uncomfortable. I'd never taken a Yin yoga class and felt like it challenged me but was also restorative, and Kristina was there every step of the way to make sure I was comfortable and to guide us through the poses. High praise!

Chelsea Gerberich

Chelsea Gerberich

02:09 28 Jan 22

I recently moved to Maui and shortly after started coming to body in balance. From the very first class, everyone is so welcoming and make you feel right at home! All the instructors are so knowledgeable, welcoming, nice and provide just the amount of energy you are looking for for a class! They offer a wide variety of classes, which I LOVE! So far I have done 3 different forms of class and love them all, I can't wait to keep trying new work outs and meeting new members & instructors. 10/10 would recommend whether you are visiting and looking for a work out OR looking for a long term studio!

Jeff Zitting

Jeff Zitting

03:42 19 Jun 22

Celeste was awesome with my kiddo! Great studio!

Stacy Shirley

Stacy Shirley

17:47 23 Feb 22

Everyone I have dealt with has been so positive and receiving. The classes I have taken have been well taught, challenging and inclusive. Have already recommended my friends to check out Body in Balance.

MM Entertainment

MM Entertainment

21:45 28 Jan 22

All the instructors are fantastic. I've worked with 4 different instructors and they were all extremely professional and knew exactly how to handle every student individually. I've lived every unique class and have had a great experience overall

Tricia Rebuck

Tricia Rebuck

01:27 19 Jan 22

Body in Balance is the best place on the West side of Maui to work out. Fantastic instructors that care about helping each client make the most of their workout and individual abilities. A huge variety of classes so you will NEVER get bored. My favorite classes are the Pilates reformer, Jumpboard, Restorative Hammock, Aerial Yoga, Foam rolling and stretching, and LYT based flow Yoga. The staff is knowledgeable and friendly. I look forward to my work outs several days a week at Body in Balance!

Theresa M

Theresa M

03:25 04 Dec 21

I was visiting so bought a 6 pack class. Fair price, fantastic instructors , very welcoming fellow students who were all local. I highly recommend Tara and Stephanie's Pilates classes , so fun and just hard enough! Staff is friendly , easy to find location - big thumbs up.

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