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info@bodybalancemaui.com

142 Kupuohi St, Suite F2, Lahaina, HI 96761

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Aerial Classes

To BOOK ONLINE, please see the SCHEDULE page!

Our schedule changes every month to keep your fitness fresh! Please see the online schedule for the most accurate class and teacher listing. Not all classes run at all times. Have a request? We can certainly schedule any class you like as a private lesson!

Aerial Lyra (Adults & Kids)

Aerial Lyra or Hoop classes are anything but ordinary! Try something new while gaining strength, flexibility, and balance! Work on mind‐body connections in a fun, friendly environment! This class is open to new students young and old who want to learn the basic skills and returning students who want to reinforce and build on those skills. This class is all-levels and no experience is necessary.

Aerial / Keiki

Aerial Silks (Adults & Kids)

Elevate your fitness! Learn the art of Aerial silks. Part acrobatics, part gymnastics, part Pilates, all an amazing workout. You’ll learn basic skills such as foot lock and climbs, and progress to complicated wraps, poses, and, if you’re ready, aerial drops.

Aerial / Keiki

Aerial Hammock

Take your yoga practice to new heights! Aerial yoga uses the silk swing to support the weight of the body so you can attain optimal alignment in yoga asana. Decompress the spine while strengthening the core muscles, access deeper backbends, and sustain challenging inversions.

Aerial

Aerial Yoga Swing

Let your yoga take flight and swing your way into feeling fit and having fun. Aerial yoga play allows a combination of benefits similar to aerial yoga, Pilates, suspended resistance training, acrobatics and dance all rolled into one for an amazing suspended fitness experience.

Aerial

Pole Fit

Conditioning and stretching may not be the most glamorous aspect of pole dancing, but it’s always more fun with friends! Together we will warm up on the mat with stretching + incorporate some sexy floorwerk before making our way to the poles. Progressive circuit-style exercises will help strengthen our muscles. We’ll finish with a short, beginner-friendly dance combo to get the heart pumping and optional freestyle pole-play at the end of class.

Aerial / New Class / Pole

Aerial Instructors

Amy Erickson- Instructors

Amy Erickson

Amy took her first flying trapeze class in 2013. From there she accelerated into the world of acrobatics, learning wraps and drops on the aerial silks, spins and contortions on the lyra, and became a flying trapeze instructor. She loves sharing the joy found in Aerial yoga and lyra with her students. She thrives on watching them learn to trust their bodies, to grow in their abilities, and let go of their fears – imparting a newfound courage beneficial in all aspects of their lives.

Celeste Davis- Instructors

Celeste Davis

Celeste took her first Aerial Silks class right here at Body in Balance in 2016 and was hooked from her very first inversion. Since then Celeste has gone on to become Aerial Yoga Play Certified and an ElevatED Flexibility instructor. She is finally able to embrace her restless spirit as she expresses her passion through teaching others the circus arts. Celeste finds an exceptional joy in teaching children how to harness their boundless energy into inspiring circus acts.