Body in Balance Pilates and Personal Training Studio specializes in one on one instruction for many of our client’s special needs. We work in small groups to ensure proper form, safety, and individual attention for every student.
From Pole Dancing to TRX, yoga to Barre, Pilates to sculpting, Body in Balance features the latest in group fitness, with classes you can’t find anywhere else on the island or in the world! Come find your new favorite fitness addiction!
Great! We'd love to meet you! Drop-in to any class!
Choose from a wide variety of Fitness Classes taught by instructors who are ready to share their love of fitness with you.
A potpourri of yoga poses and flows for all levels of yoga p
Conditioning and stretching may not be the most glamorous as
Whether you’re new to yoga, looking for guidance on doing
Are you ready for a dance party?! Get your groove on at this