Aerial Silks (Adults & Kids)

Elevate your fitness! Learn the art of Aerial silks. Part acrobatics, part gymnastics, part Pilates, all an amazing workout. You’ll learn basic skills such as foot lock and climbs, and progress to complicated wraps, poses, and, if you’re ready, aerial drops. (E)

*Please wear close-fitting clothing such as long leggings that cover the back of your knees and a t-shirt that will cover your underarms, but won’t ride up when you’re upside down. No shoes. No tank tops. No jewelry. All levels welcome. For more information, visit our sister studio, www.ThePoleRoom.com If you have any questions about which aerial class is right for you, please contact the front desk. Please Read Intro to Aerial – What to Expect for more information.