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142 Kupuohi St, Suite F2, Lahaina, HI 96761


Reformer Cardio Flow

Reformer Cardio Flow


This Pilates fusion class is sure to get your heart pumping. Use of the jumpboard and other various other low impact cardiovascular intervals increases caloric expenditure throughout a well balanced Pilates program! If you want to get the best of both worlds for both your heart and body this class is for you!

Michele Armstrong