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Barre

Functional Barre

A functional fitness barre class great for injury prevention and overall strength and sculpting! This class teaches the foundational functional movements at the barre incorporated into a total body workout. ...

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Yoga Sculpt

Yoga Sculpt

Yoga Sculpt is unique in that it incorporates hand weights, strength building, and cardio into the practice. It's perfect for those looking for both weight training AND yoga. ...

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