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aerial arts Tag

Intro to Aerial Yoga Play

Aerial Yoga Swing – New Class!

[vc_row][vc_column width="1/2"][vc_column_text]Aerial Yoga Swing - New Class! Mondays, 7:00pm - 8:00pm $35 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/mainclass?studioid=3276&tg=15&vt=152&lvl=&stype=-7&view=week&trn=100000086&page=&catid=&prodid=&date=3%2f31%2f2022&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Let your yoga take flight and swing your way into feeling fit and having fun. Aerial yoga play allows a combination of benefits similar to aerial yoga, Pilates, suspended resistance training, acrobatics and dance all rolled into one for an amazing suspended fitness experience.[/vc_column_text][/vc_column][/vc_row] ...

Pole Choreo 4-week Series

Pole Choreo 4-Week Series

[vc_row][vc_column width="1/2"][vc_column_text]Pole Choreo 4-Week Series Tuesdays @ 7:30pm, November 2 - November 23, 2021 Thursdays @ 5:00pm, November 4 - December 2, 2021 NO CLASS 11/25 $120, each 4-week series [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Tuesdays @ 7:30pm" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2718"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Thursdays @ 5:00pm" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2901"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Get dancing! Let’s give your pole work some flow in this choreography based series. This class starts with a dance based warm-up and stretch and then transitions to the pole to progressively build a fun and flirty full routine! This is a beginning and intermediate class. Heels encouraged, but not required. Be sure to bring knee pads and wear clothes you can dance in. If you are not wearing heels please bring...

Beginner Aerial Lyra Series

Beginner Teen Aerial Lyra

[vc_row][vc_column width="1/2"][vc_column_text]Beginner Teen Aerial Lyra Series July 5, 2021 - August 9,2021 Mondays, 4:00pm – 5:00pm $180, 6-week series, Ages 12+ [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2833"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]This 6 week series is designed to move you through an introduction to Aerial Hoop into developing a choreographed act. Aerial Hoop, also known as Lyra, is an aerial apparatus in which an artist performs acrobatic tricks! Learn how to safely navigate the hoop as well as how to properly condition to build strength and flexibility. This is a progressive series, starting with the foundations of the aerial arts into building combinations of tricks and ending in developing an aerial hoop act! All levels are welcome![/vc_column_text][/vc_column][/vc_row]...