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breathwork Tag

Full Moon Breathwork Gathering

[vc_row][vc_column width="1/2"][vc_column_text]Full Moon Breathwork Gathering Sunday, July 2, 2023 7:00pm – 8:30pm Suggested Donation: $22 ~ $33 ~ $44 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=3068"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]With the full moon upon us, you may notice aspects of your life being illuminated. Now is a good time to find balance between work, home, or any other areas of life that are asking for your attention. Give yourself permission to breath with intention, let go of things that are not serving you, and create space for something that is greater! Join our guest instructor Adam Quandt on Sunday, July 2nd at 7pm for this amazing Breathwork Event! Donations are welcome. Bring in the Full Moon with Breath.[/vc_column_text][/vc_column][/vc_row]...

Roll and Release Workshop

Roll and Release Workshop

[vc_row][vc_column width="1/2"][vc_column_text]Roll and Release Workshop Saturday, December 10, 2022 12:00pm – 2:00pm $99 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2872"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Feeling tight, sore, and overworked? Looking for a way to relax and recover? Register for this workshop and give your body some TLC! Using therapy balls and ART (Active Release Techniques), Ali will guide you in giving yourself a 2-hour, full body massage. You'll leave feeling like a new person! Don't have your own therapy balls? No problem - you will have the option to purchase some after class for only $30![/vc_column_text][/vc_column][/vc_row]...