[vc_row][vc_column][vc_column_text]FROM FRUSTRATION TO PEACE & CONNECTION: 5 Powerful Shifts to Transform Your Parenting Sunday, April 2, 2023 1:00pm - 2:00pm FREE, Donations are welcome. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]All of us carry pain from our own childhood. Most of us made ourselves a promise to parent ...
[vc_row][vc_column][vc_column_text]Daily Habits of a Yogi Thursday, March 23, 2023 2:00pm - 3:00pm FREE, Donations are welcome. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Do you suffer from low energy, fatigue, brain fog, or trouble sleeping? Do you wake up feeling heavy and tired and depend on caffeine and sugar to get through the day? Join Dana Skoglund, Master Certified Life and Mindset Coach, for a one hour talk on how to bring your yoga off the mat and into your daily routines. Based on the time-tested wisdom of Ayurveda (yoga's sister science) and backed by modern science, these habits will boost your energy naturally and help you sleep like a baby so you can wake up feeling light, refreshed and invigorated. Discover the essential habits to feel as good as you do after...
[vc_row][vc_column][vc_column_text]The Yoga of Emotion Tuesday, March 21, 2023 /strong> 1:00pm - 2:00pm FREE, Donations are welcome. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]If you’re like most of us, you were never taught healthy ways of dealing with your emotions. Many of us learned to act out, avoid or numb our feelings. Join Dana Skoglund, life coach for yogis, for a free talk on The Yoga of Emotion. She'll share why emotional self care is the most important life skill you can master and why it’s essential to reaching your goals. She’ll breakdown the 3 mistakes people make when dealing with challenging emotions and the 3 steps of Emotional Empowerment. Donations are welcome.[/vc_column_text][/vc_column][/vc_row]...
