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Kundalini Yoga Workshop

Kundalini Yoga Workshop

[vc_row][vc_column width="1/2"][vc_column_text]Kundalini Yoga Workshop Saturday, August 3, 2019 1:30pm – 3:30pm $22 Early Bird Pricing (register by Friday, Aug 2) $30 Day of Event [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2581"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Body in Balance welcomes Kelly Knaub/Ajeet Kirtan Kaur to the studio for an exciting Kundalini Yoga workshop! In this two-hour workshop, we will learn how to “tune in” by invoking the Adi Mantra to begin a Kundalini yoga practice. We will also learn a protective mantra known as the Mangala Charn, which creates a protective layer of white light around the auric field. Then we will practice a kriya, or set of exercises, to awaken to what are known in Kundalini yoga as the Ten Bodies. The final phase of the workshop will...