Functional Flexibility – It’s Back!

April 14, 2022

[vc_row][vc_column width="1/2"][vc_column_text]Functional Flexibility - It's Back! Starting April 14, 2022 Thursdays, 9:00am - 10:00pm $35 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://r20.rs6.net/tn.jsp?f=001GqfOuNgFpgIqySFCEpFY6h0Mk3kaza-vhpn9VGS7z7w_Xzud8zY4NBzT9WmJe2UdwhNl_12D1XdcyqyAa79uFkAzmBP2HYzCUkvDDtQJf3wT7uBFSNwYSFApBBkwCj9XIYsLORWja66ydpfjzRfp-Gai4kEFGTlUfXMvIAv2P15RhI5WKOwAlENBMJ2MgtZ01fPR4jsBdoyr4ZQSk2E4OitxkN4rl7qzH_gnPvRTMU-SmX0eg3sKK2PNfw7bbZBfGPH7szJ882jKjJrtrYSakGUjEdNTVmJuQZacsIq7llnbU9J1nKiM8w==&c=R0vS_Tyx6ukCPFjUyu8BEEIacG2JhLyeNa1-R2W1DE0NTFP1E-xtHA==&ch=cQYSDh6okS_KZs15voSsGQzNpvSq-VEQ-CxK8VDGKtK8wVryPag7PA=="][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Do you have an area of your body where you want to gain mobility? Flexibility comes with this very sensory and internally focused class. It is hard work as you explore the limits of your active range of motion but you will leave with your entire musculoskeletal system working in better harmony and with less pain.[/vc_column_text][/vc_column][/vc_row]...

flexibility mobility restore strength

Roll and Release Workshop

March 5, 2022

[vc_row][vc_column width="1/2"][vc_column_text]Roll and Release Workshop Saturday, March 5, 2022 12:00pm – 2:00pm $99 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2872"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Feeling tight, sore, and overworked? Looking for a way to relax and recover? Register for this workshop and give your body some TLC! Using therapy balls and ART (Active Release Techniques), Ali will guide you in giving yourself a 2-hour, full body massage. You'll leave feeling like a new person! Don't have your own therapy balls? No problem - you will have the option to purchase some after class for only $30![/vc_column_text][/vc_column][/vc_row]...

breathwork flexibility mental mobility restore therapy

Roll and Release Workshop

February 6, 2022

[vc_row][vc_column width="1/2"][vc_column_text]Roll and Release Workshop Saturday, February 5, 2022 3:00pm – 5:00pm $99 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2872"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Feeling tight, sore, and overworked? Looking for a way to relax and recover? Register for this workshop and give your body some TLC! Using therapy balls and ART (Active Release Techniques), Ali will guide you in giving yourself a 2-hour, full body massage. You'll leave feeling like a new person! Don't have your own therapy balls? No problem - you will have the option to purchase some after class for only $30![/vc_column_text][/vc_column][/vc_row]...

breathwork flexibility mental mobility restore therapy

Roll and Release Workshop

January 22, 2022

[vc_row][vc_column width="1/2"][vc_column_text]Roll and Release Workshop Saturday, January 22, 2022 12:00pm – 2:00pm $99 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2872"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Learn how to help reduce back and neck tension using therapy balls. In addition, this 2-hr workshop will help you restore overall muscular and mental mobility through breathwork. Don't have your own therapy balls? You will have the option to purchase therapy balls after class for only $30![/vc_column_text][/vc_column][/vc_row]...

breathwork flexibility mental mobility restore therapy

Roll and Release Workshop

November 13, 2021

[vc_row][vc_column width="1/2"][vc_column_text]Roll and Release Workshop Saturday, November 13, 2021 12:00pm – 2:00pm $99 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2872"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Learn how to help reduce back and neck tension using therapy balls. In addition, this 2-hr workshop will help you restore overall muscular and mental mobility through breathwork. Don't have your own therapy balls? You will have the option to purchase therapy balls after class for only $30![/vc_column_text][/vc_column][/vc_row]...

breathwork flexibility mental mobility restore therapy

Roll and Release Workshop

October 23, 2021

[vc_row][vc_column width="1/2"][vc_column_text]Roll and Release Workshop Saturday, October 23, 2021 12:00pm – 2:00pm $99 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2872"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Learn how to help reduce back and neck tension using therapy balls. In addition, this 2-hr workshop will help you restore overall muscular and mental mobility through breathwork. Don't have your own therapy balls? You will have the option to purchase therapy balls after class for only $30![/vc_column_text][/vc_column][/vc_row]...

breathwork flexibility mental mobility restore therapy

Roll and Release Workshop

September 18, 2021

[vc_row][vc_column width="1/2"][vc_column_text]Roll and Release Workshop Saturday, September 18, 2021 12:00pm – 2:00pm $99 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2872"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Learn how to help reduce back and neck tension using therapy balls. In addition, this 2-hr workshop will help you restore overall muscular and mental mobility through breathwork. Don't have your own therapy balls? You will have the option to purchase therapy balls after class for only $30![/vc_column_text][/vc_column][/vc_row]...

breathwork flexibility mental mobility restore therapy

Roll and Release Workshop

August 28, 2021

[vc_row][vc_column width="1/2"][vc_column_text]Roll and Release Workshop Saturday, August 28, 2021 12:00pm - 2:00pm $99 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2872"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Learn how to help reduce back and neck tension using therapy balls. In addition, this 2-hr workshop will help you restore overall muscular and mental mobility through breathwork. Don't have your own therapy balls? You will have the option to purchase therapy balls after class for only $30![/vc_column_text][/vc_column][/vc_row]...

breathwork flexibility mental mobility restore therapy

Google Rating

4.9
5+ Reviews

Body in Balance

4.9

Jessica Baker Maui

19:00 07 Nov 16

I've been working out with Amanda and her staff at Body in Balance since 2009 - it's unlike any other fitness experience I've ever had! In small group classes you receive personalized attention and know that the instructor is mindful of your specific needs and fitness goals. And it's so much fun! There's always a huge variety of classes and special events every month inspiring me to try new things and step outside the box. Professional staff, inviting atmosphere, and killer results - the BEST place to work out on Maui!

Danielle Miller

01:35 13 May 16

One visit and you're hooked! This place actually makes working out fun. I love the variety of classes. Super-friendly staff.

Kristen Varsames

04:19 28 Mar 17

Best place to work out in Maui!!

Amanda Furgiuele

02:56 04 Sep 15

I absolutely love everything about this studio! From the instructors, to the classes, to the students, this place is amazing! If you haven't tried a class here, you're missing out! You'll hurt in places you never knew you had...all while having a great time! Body in Balance has the most innovative classes on the island--from Aerial Yoga and Silks, to kid's ballet, TRX, Yoga, Pilates Reformer, Personal training, Hula, SUP Yoga and Pilates, Kickboxing, Sculpting, and more! So much fun!

Lenny Gordon

04:52 15 Jul 13

Awesome place to keep my belly from gett'n chubby. Friendliest staff I've ever met. Very shiney ^_^

Mona Rogers

07:22 22 Mar 19

I just started here with a 3 week trial and it's awesome! I haven't had a bad experience yet. So far I've tried Barre, Aerial Yoga, Gentle Yoga, Pole Dancing, Bungee, Sculpting classes, TRX. SO much fun and so much variety! How did I live without it? Finally I don't dread working out!

Andrea McNabb

07:00 24 Oct 19

Amanda is THE instructor. She has so much knowledge and is able to tailor the class to her students. And she will challenge you. Do you want to feel like you have worked your a** off?, Do you want to feel like you are leaner, tighter? Amanda is your answer. 50s fit class is excellent.

Owen Deatrick

05:22 24 Jun 20

The instructors and their classes are excellent. They allow for a variety of participants without alienating anyone. Classes are challenging, upbeat, and fun to be a part of.

Felicia Chernicki

07:12 24 Jul 20

I've been going here for over 5 years and love it! Great variety of classes, knowledgeable instructors, clean equipment and space, and good value!

Lily Unlisted

03:36 18 Aug 20

I love the tough but extremely fun classes and new live virtual online class options

Ellen K Geary

10:09 22 Jul 21

Expert level pilates instructors! Beautifully remodeled studio. Always a great experience!

Barb Greenhalgh

03:08 22 Jul 21

New equipment (Pilates), more equipment, earlier classes, more classes, easy to book, not too pricey and now retail

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Functional Flexibility – It’s Back!

Roll and Release Workshop

Roll and Release Workshop

Roll and Release Workshop

Roll and Release Workshop

Roll and Release Workshop

Roll and Release Workshop

Roll and Release Workshop

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