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Fit Food Maui

Fit Food Maui

Fit Food Maui

Fit Food Maui has teamed up with Body in Balance to help you get the results you’ve been waiting for! Just order your meal online and they will be ready to go at the studio the next day! Just take your class, then take-away your next meal! It’s that simple! Food prep was never so easy! Try Paleo today! SIGN UP HERE!

So what’s paleo? The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic! Research in biology, biochemistry, Ophthalmology, Dermatology and many other disciplines indicate it is our modern diet, full of refined foods, trans fats and sugar, that is at the root of degenerative diseases such as obesity, cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s, depression and infertility. – Robb Wolf

Learn more about Paleo HERE.

Sample Menu:

MONDAY

Breakfast – Coconut Pancakes, 1/2 tbsp. honey, 1/2 c. fruit
Calories 495 | Fat 30.6g | Carbs 49g | Protein 11.1g

Lunch – Avocado Stuffed Tuna, 1/2 c. baby carrots
Calories 433 | Fat 22g | Carbs 24.3g | Protein 41.3g

Dinner – Sweet Potato Kale & Shrimp Skillet
Calories 572 | Fat 17.9g | Carbs 55.6g | Protein 54.8g

TUESDAY

Breakfast – Apple Bacon Muffins, 2 slices bacon
Calories | Fat | Carbs | Protein

Lunch – Chicken Berry Salad
Calories: 446 | Fat 24.6g | Carbs 12.5g | Protein 30.6g

Dinner – Meatloaf Muffins
Calories 653 | Fat 35.6g | Carbs 29.8g | Protein 50.9g

WEDNESDAY

Breakfast – 2 hard boiled eggs, 1 c. fruit, 2 slices bacon
Calories 336 | Fat 16g | Carbs 31.2g | Protein 18g

Lunch – BLT Salad
Calories | Fat | Carbs | Protein

Dinner – Mediterranean Chicken
Calories 531 | Fat 13.5g | Carbs 45.5g | Protein 43.7g

Fit Food Maui Salad

THURSDAY

Breakfast – Eggs Benedict w/ sausage
Calories | Fat | Carbs | Protein

Lunch – Turkey Chili
Calories | Fat | Carbs | Protein

Dinner – Chicken w/ Garlic Roasted Sweet Potatoes
Calories 685 | Fat 30.3g | Carbs 46.9g | Protein 34.8g

FRIDAY

Breakfast – Coconut Pancakes
Calories | Fat | Carbs | Protein

Lunch – Asian Chicken Lettuce Wraps
Calories | Fat | Carbs | Protein

Dinner – Apple Mustard Chicken
Calories 400 | Fat 16.1g | Carbs 26.1g | Protein 34.7g