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Yoga

Tao Porchon Lynch

Tao Porchon-Lynch – Conversation with the Master

Discover the secret to boundless energy, vitality, and a fearless spirit with this inspiration talk and yoga practice with 98-year-old Tao Porchon-Lynch. Millions across the globe have been inspired by Tao Porchon-Lynch--WWII French Resistance fighter, model, actress, film producer, wine connoisseur, competitive ballroom dancer, and yoga master. In 2012, she was named "Oldest Yoga Teacher" by Guinness World Records....

Broga Mens Yoga

Bro`ga, Yoga for Men

Yes, the obvious is true: most yoga classes are attended by a majority of fit, flexible females in tight clothes. But, contrary to what you might think, it’s not just a sport for sexy ladies. And we have tons of reasons why you should be doing it - other than picking up women. With yoga, you’ll hone your mental focus, rid your system of toxins, and maybe even boost your athletic performance. You’ll even be able to touch your toes - improved flexibility is a bonus for just about every sport....

Yoga

Yoga at Body in Balance

No matter what your age or level of physical health, yoga can help you reduce the stress in your life and make you more flexible, focused, and fit. At Body in Balance, we offer personal training, corporate programs, and classes to students of all levels, in a space designed with love and attention to help you explore the basics and finer aspects of yoga. Beginners can take advantage of our wide array of introductory classes that will help you develop a strong, independent yoga practice,...