aerial lyra hawaii Archives - Body In Balance
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Mixed Pole

Mixed Pole – New Class!

[vc_row][vc_column width="1/2"][vc_column_text]Mixed Pole - New Class! Thursdays beginning January 21, 2021 6:00pm - 7:15pm $35 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=96"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]A new spin on fitness! This is a mixed class, so no matter your level, you will learn the move that’s just right for you! Class begins with a sultry, touch-me-feel-me floor warm-up and workout, then moves to the poles for sport-specific conditioning, spins, choreography, climbs, and inverts (when you’re ready). No shoes. All levels welcome from beginner to advanced.[/vc_column_text][/vc_column][/vc_row]...

Lyra-ography: Intermediate Aerial Choreography Workshop

Mixed Lyra – New Class!

[vc_row][vc_column width="1/2"][vc_column_text]Mixed Lyra - New Class! Fridays in November 2020 11:00am - 12:00pm $35 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=96"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Amy Erickson is BACK! Don't miss your chance to learn this amazing aerial art with Amy! Class is every Friday in November at 11:00am. Register now with an equipment package or membership.[/vc_column_text][/vc_column][/vc_row]...

Beginning and Intermediate Aerial Lyra Workshop

Beginning and Intermediate Aerial Lyra

[vc_row][vc_column width="1/2"][vc_column_text]Beginning and Intermediate Aerial Lyra Workshop June 10, 2020 - July 1, 2020 Wednesdays, 3:00pm – 4:00pm $128, 4-week series $216, 4-week series, 2 class combo $288, 4-week series, 3 class combo [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="$128 4-WEEK SERIES" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2695"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="$216 4-WEEK SERIES, 2 CLASS COMBO" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2696"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="$288 4-WEEK SERIES, 3 CLASS COMBO" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2699"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Help us say farewell to Victoria Roos! Check out her final three 4-week series. Wednesdays 3:00pm - 4:00pm Beginning and Intermediate Aerial Lyra Workshop 4:30pm - 5:30pm Pole Tricks Series 6:00pm - 7:00pm Flexibility Workshop Drop-in, buy the series or save money by buying more classes! Only 6 spots total available per class. Please inquire if...

Twice the Fun: Lyra Duo Workshop

Twice the Fun: Lyra Duo Workshop

[vc_row][vc_column width="1/2"][vc_column_text]Twice the Fun: Lyra Duo Workshop Friday, January 3, 2020 7:30pm - 8:45pm $55 or 2 for $100 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2638"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER FOR 2" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2639"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Lyra is always more fun with a friend! Learn how to sync basic mounts, spinning shapes and transitions with another person. Proper verbiage and common vocabulary terms will facilitate the communication process. Experience sharing space in the hoop with partnering exercises while practicing patience and compromise. Sign up with your aerial buddy and you both save $5 off the workshop! Space limited to 6 people for maximum 1:1 attention. Register today! Pre-requisites: willingness to work with a partner, spinning, straddle inversions, mermaid, gazelle, Amazon and...

Winter Showcase 2018

Student Winter Showcase

[vc_row][vc_column width="1/2"][vc_column_text]Student Winter Showcase! Sunday, December 22, 2019 6:30pm - 7:30pm $5 in advance and $30 day-of. 21 and older. [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=894"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Pole. Aerial Silks. Lyra. Lap Dance. Burlesque. Dance. Experience The Pole Room in this student and instructor showcase. Non-students must be sponsored by existing student. Men and women welcome.[/vc_column_text][/vc_column][/vc_row]...

Lyra-ography: Intermediate Aerial Choreography Workshop

Lyra-ography

[vc_row][vc_column width="1/2"][vc_column_text]Lyra-ography: Intermediate Aerial Choreography Workshop Friday, December 13, 2019 7:30pm - 9:00pm $55 Special Deal: Buy 3 workshops and save $20! [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2626"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="BUY 3 & SAVE $20" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2629"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Learn to flow with the music and explore alternate pathways through trick transitions. Discover different methods of movement with creative-thought provoking games. Add an element of artistic techniques to your lyra routines while learning a short choreographed piece with room for improv. Prerequisite: Must be able to invert cleanly and move inside the lyra continuously for a minimum of 1 minute. Want to use your classes towards a workshop? Just let us know! Yes! We can do that! 3 classes...

Aerial Art Creation Group

New Class: Aerial Art Creation Group

[vc_row][vc_column width="1/2"][vc_column_text]New Class: Aerial Art Creation Group Starting March 1, 2019 Fridays, 4:00pm - 5:30pm $30 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]If you've been looking for an opportunity to further explore your aerial practice then look no further! Let’s take our Friday nights and pour ourselves into creativity together. The first hour of class is warm up, self or group creation and practice; the last half hour of class will give each person an opportunity to go through what they have so far on their art pieces while everyone else watches and gives positive feedback! Prerequisite: Must have attended 4 aerial classes.[/vc_column_text][/vc_column][/vc_row]...

Aerial Silks

Intro to Aerial – What to Expect

Aerial Silks: (also known as aerial contortion, aerial ribbons, aerial tissues or tissu) is a type of performance in which one or more artists perform aerial maneuvers while hanging from a special fabric. Performers climb the suspended fabric without the use of safety lines, and rely only on their training and skill to ensure safety. They use the fabric to wrap, suspend, swing, and spiral their bodies into and out of various positions....