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pole dancing maui Tag

Beginning Pole Series

Beginning Pole Series

[vc_row][vc_column width="1/2"][vc_column_text]Beginning Pole Series March 3, 2022 - March 31, 2022 Thursdays, 5:00pm – 6:00pm $140, 5-week series [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2915"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Bored with your regular fitness routine? Looking to try something new? Wondering what pole dance fitness is all about? Do yourself a favor and sign up for this amazing, empowering, and FUN series! Develop a pole dance foundation during this 5-week series. This is a progressive introduction into the world of pole fitness and includes many moves you will need to advance into subsequent higher levels of pole. This saucy class heats up with a Pilates based sensual warm-up and sultry transitions, beginning pole spins, physical conditioning, and fun choreography. All fitness levels welcome! Recommendations: Do not apply lotion before...

North Pole Choreography Workshop

North Pole Choreography Workshop

[vc_row][vc_column width="1/2"][vc_column_text]North Pole Choreography Workshop Sunday, December 5, 2021 4:00pm - 5:30pm, $55 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2911"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Having trouble finding the perfect gift for your sweetheart? Body In Balance has you covered! Join Miss F-Bomb for this fabulous and festive holiday workshop! This 90 minute lesson starts with a short sultry chair based warm up, then moves to some lap dance rules and basic moves, and progresses you through an entire routine! (Studio and instructor are not to be held liable for any resulting proposals or pregnancies!) Please bring a positive attitude, open mind, Santa hat, and a button up shirt.[/vc_column_text][/vc_column][/vc_row]...

Intro to Pole Dance

Intro to Pole Dance

[vc_row][vc_column width="1/2"][vc_column_text]Intro to Pole Dance November 16, 2021 - December 14, 2021 Tuesdays, 7:30pm – 8:30pm $135, 5-week series, No Experience Necessary!⁠ [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2841⁠"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Intro to Pole is a gentle, progressive introduction to pole dance. Starting from the ground up, you will learn floorwork, strength-based techniques, turns, spins, transitions, and beginner inversions. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine!⁠ ⁠ *Limited Space Available*⁠ *Masks Required*⁠ ⁠ Do not apply lotion before class. No rings, watches, or bracelets allowed. No shoes. Wear workout shorts and a comfortable top. Please Read Intro to Aerial – What to Expect for more information.[/vc_column_text][/vc_column][/vc_row]...

Pole Choreo 4-week Series

Pole Choreo 4-Week Series

[vc_row][vc_column width="1/2"][vc_column_text]Pole Choreo 4-Week Series Tuesdays @ 7:30pm, November 2 - November 23, 2021 Thursdays @ 5:00pm, November 4 - December 2, 2021 NO CLASS 11/25 $120, each 4-week series [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Tuesdays @ 7:30pm" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2718"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Thursdays @ 5:00pm" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2901"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Get dancing! Let’s give your pole work some flow in this choreography based series. This class starts with a dance based warm-up and stretch and then transitions to the pole to progressively build a fun and flirty full routine! This is a beginning and intermediate class. Heels encouraged, but not required. Be sure to bring knee pads and wear clothes you can dance in. If you are not wearing heels please bring...

Beginning Pole Series

Intro to Pole 6-week Series

[vc_row][vc_column width="1/2"][vc_column_text]Intro to Pole 6-week Series November 2, 2021 - December 7, 2021 Tuesdays, 5:000pm – 6:00pm $160, 6-week series [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2841"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Develop a pole dance foundation during this 6-week series. This saucy class heats up with a Pilates based warm-up, beginning pole spins, physical conditioning, and fun choreography. Please wear comfortable clothing. No shoes. All fitness levels welcome. *Mask required* November 2, 2021 - December 7, 2021, Tuesdays, 5:00pm - 6:00pm, $160 Recommendations: Do not apply lotion before class. Leave your jewelry at home. Wear workout shorts and a comfortable top. No shoes. Please Read Intro to Aerial – What to Expect for more information.[/vc_column_text][/vc_column][/vc_row]...

Intro to Pole Dance

Beginning Pole – 6 Week Series

[vc_row][vc_column width="1/2"][vc_column_text]Two New Beginning Pole - 6 Week Series June 15th - July 20th, Tuesdays 5:00pm - 6:00pm June 17th - July 22nd, Thursdays 4:30pm – 5:30pm $160 each 6-week series [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2841"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Beginner Pole Series is a gentle, progressive introduction to pole dance. Starting from the ground up, you will learn floorwork, strength-based techniques, turns, spins, transitions, and beginner inversions. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine! June 15th - July 20 Tuesdays 5pm - 6pm and June 17th - July 22 Thursdays 4:30pm – 5:30pm Only 6 SPOTS!! Recommendations: Do not apply lotion before class. Leave your jewelry at home. Wear workout shorts and a comfortable top....

Aerial Silks

Intro to Aerial – What to Expect

Aerial Silks: (also known as aerial contortion, aerial ribbons, aerial tissues or tissu) is a type of performance in which one or more artists perform aerial maneuvers while hanging from a special fabric. Performers climb the suspended fabric without the use of safety lines, and rely only on their training and skill to ensure safety. They use the fabric to wrap, suspend, swing, and spiral their bodies into and out of various positions....