Keeping kids fit — it’s not an easy endeavor anymore. I was reminded of this as I hung out with some teenagers recently — all of whom sat huddled together, each on their own phones. It occurred to me that kids today are facing some major health problems that we never really saw when I was growing up....
Body in Balance’s Featured Charity for August: Maui Humane Society. The Maui Humane Society is Maui County’s only open admission shelter. They handle all animal management, are the only organization offering humane education programs, and have the largest spay-neuter assistance program in the county....
We all know the struggle to achieve the elusive “work-life balance.” Between technology, appointments, soccer games, family obligations, and so much more, we barely have time to think, let alone hold on to some semblance of a social calendar or fitness regime. It is possible, however, to have it all....
Body in Balance announces its "1% for the World Initiative," a program in which 1% of the company's profits each month will be donated to a different local or international non-profit organization. The fitness studio starts this commitment in July with the non-profit 88Bikes Foundation, which endows bicycles to girls throughout the world, especially the heroic survivors of human trafficking....
Body in Balance, Hawaii's only Peak Pilates® education center, announces a new program to introduce the Peak Pilates System to existing educators. The Bridge Level I course, coming to Body in Balance August 8-10, is the first step towards a Peak Pilates® Comprehensive Certification....
What’s your excuse for not working out? Too busy? Too tired? Too bored? In case you didn’t realize, none of those are valid reasons. According to that pesky Surgeon General’s Report, 60% of American adults are not regularly active and 25% aren’t active at all! The Presidents Council on Physical Fitness and Sports revealed a shocking poll - let’s see why your excuse can’t excuse you from exercising....
Hello, new you! There's nothing like a fresh start -- a clean slate and a to-do list of healthy goals to get you energized and ready to take on 2017! Are you part of the one-third of the American population who will list "lose weight," "exercise more," or "get healthy" as your top New Year's Resolution?...
Not too keen on bringing eight maids a milking into your home? Concerned that the DLNR might shut down your idea to give a partridge in a pear tree? Are your neighbors worried about the ten drummers drumming? Well, your holiday shopping just got a little easier!...
Let's Spring Clean! Drop-off your clothing, linens, accessories, books, shoes, and small household items and we will donate them for you! We will shift through the items, donating some to Salvation Army, Women Helping Women, the Kidney Foundation, wherever we think is best! We will do all the work, but we need your help and your donations!...
Introducing InBody230 at Body in Balance: Lahaina - Body in Balance has gone high-tech with their latest offering in body composition analysis--the InBody230. The world's best technology meets real-world function, right in Lahaina!...
