Pilates in Lahaina, HI
Designed to control the core muscles of your body through precise movements, control and practiced breathing, Pilates remains one of the most popular methods of toning and strengthening the body.
Whether one–on–one or in a group class environment, our personal trainers will assist you in each facet of the Pilates Principles:
- Flowing movement
As our client, you’ll receive the attention you deserve as you work on our top of the line Pilates equipment, including:
- Pilates Reformer
- Pilates Chair
- Pilates Barrel
- Pilates Cadillac
- Pilates Mat
- Pilates Tower
We also provide Pilates mats for you, or you can feel free to bring your own from home.
Find out why over 11 million Americans use Pilates as their number one fitness regimen. Call us today for our class schedule, or to make an appointment for a one–on–one session.
Pilates is for everyone!
- Relieve back pain
- Improve posture
- Gain long, lean muscles
- Increase flexibility
- Improve sports performance
- Rehabilitate injuries
- Pre & Post Natal
- & more!
In addition, Body in Balance is Hawaii’s only Peak Pilates Education Center.
We live to deliver the very best Pilates instructor education program in the world. Our philosophy is guided by a focus on holistic development and conditioning of the body, mind and spirit through movement. We take the time to show instructor candidates not just what to teach, but how to teach. We focus time and attention on each individual instructor’s journey and style. Peak Pilates instructor education is regarded as one of the world’s best instructor educational providers. Learn more about the Peak Pilates approach and philosophy.
Peak Pilates® offers a Comprehensive Certification and a Mat Certification. The Comprehensive Certification is a three-level modular program that is designed to deliver the highest quality authentic Pilates education. It is the foundational level of Pilates professional education which covers the mat, reformer, tower, chairs, barrels and auxiliary equipment.
The Peak Pilates® Mat Certification Program provides a solid foundation in the classical mat exercises, while delivering the tools necessary to progress individual clients and group classes safely and effectively. Our classical Mat Certification is a progressive and systematic three part series —Basic, Intermediate and Advanced and allows you to complete each level at your own pace.
Start your Pilates career with one of our amazing teacher trainings! Right here on Maui in Lahaina!