Annual Fitness Challenge Winner

June 24, 2020

Our 2020 Annual Fitness Challenge has come to an end. It has been three plus months of mindful intentions to live a healthier lifestyle is an automatic win for everyone in my book! It's safe to say...

annual fitness chalenge bootcamp bootcamp maui fitness class fitness classes lahaina pilates sculpting weight training workout

Reopening Protocol

May 18, 2020

Aerial, Blog, Dance, Pilates, Yoga

Body in Balance and The Pole Room are committed to member and community safety and well-being as we prepare to re-open our studio. To our Body in Balance & The Pole Room ohana and team members...

fitness class health kids dance lahaina pilates pole dance fitness reformer pilates safety strength training lahaina weight training wellness workout

Joining a Live Stream Class

May 10, 2020

Aerial, Blog, Dance, Pilates, Yoga

It’s new and exciting and there is a lot to learn! Don’t worry if you are having issues with our new live stream classes – we can help! Below are the steps to joining a live stream class. Now that you’ve booked a live stream class...

fitness class lahaina pilates pole dance fitness strength training lahaina workout yoga maui

Annual Fitness Challenge

February 1, 2020

Blog, Health

Need a little motivation? Join our Annual Fitness Challenge, sponsored by Azman Chiropractic and Body in Balance! $50 buy-in. WINNER TAKES ALL! Weigh-in, February 24 - 28. Weigh-out, April 20 - 24....

annual fitness chalenge bootcamp bootcamp maui fitness class fitness classes lahaina pilates sculpting weight training workout

Rev Up Your Routine

January 1, 2020

Blog, Health

Ever wonder just how effective your workout routine really is? Maybe you saw great results when you first started to exercise, but now those results have come to a screeching halt. Want to know why?...

bootcamp bootcamp maui fitness class fitness classes lahaina pilates sculpting weight training workout

Doubles Pole Workshop

August 17, 2019

[vc_row][vc_column width="1/2"][vc_column_text]Doubles Pole Workshop Saturday, August 17, 2019 11:30am - 1:00pm $45 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2550"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Get TWICE the fun! Learn some awesome Doubles spins and tricks as well as a mini-routine in this super fabulous doubles pole workshop! No need to come with a partner, just book in advance and you can be matched with someone. Prerequisite: 6 pole classes or teacher permission. No doubles experience necessary C.A. Greenlee, Certified Pole Instructor C.A. Greenlee is a highly motivated, poly-kinetic aerial artist. With a background in photography, she holds a Bachelor’s and Master’s degree in Fine Art. She fell in love with pole while living in the San Francisco Bay Area and refined her skills at Atomic Allure dance studio in Oakland,...

core lahaina pilates pilates maui pole dancing maui strength training lahaina

Pilates or Yoga?

June 1, 2019

Blog, Pilates, Yoga

So you’re finally ready to take your fitness to a new level, but now you’re wondering: Pilates or yoga? Aren’t they basically the same thing? How do you choose? What IS the difference?...

buti yoga chair pilates chakra yoga classical pilates hatha yoga lahaina pilates mat pilates pilates maui reformer pilates yoga yoga in lahaina yoga maui

Floor Flow Workshop

February 24, 2019

[vc_row][vc_column width="1/2"][vc_column_text]Floor Flow Workshop Saturday, February 23, 2019 5:30pm - 7:00pm $65 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1509"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Don't miss the special FLOOR FLOW® workshop with Marlo Fisken! This class is entirely dedicated to the investigation of fluid floorwork. Expect to learn rolls and easy-to-follow progressive combinations. Every class includes guided creative movement exercises to help you find your flow. Please wear pants, bring socks or legwarmers, and cover your shoulders (a t-shirt is fine). Some movements will require pivoting and sliding. Kneepads recommended for ALL. About Marlo Marlo teaches workshops and certifications all over the world. She draws on 30 years of dance and 18 years of teaching to create unique, immersive class experiences. She is known for her detailed eye for alignment and...

core lahaina pilates pilates maui pole dancing maui strength training lahaina

Core Prep for Inversions

February 18, 2019

[vc_row][vc_column width="1/2"][vc_column_text]Core Prep for Inversions Sunday, February 17, 2019 4:00pm - 5:00pm Drop in $20 or mat class packages accepted. [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=65"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Core Prep for Inverts 101 Appropriate for ALL LEVELS With special guest instructor Shaina Cruea This is a Pilates-based class that focuses on all of the LITTLE muscles that we tend to forget about when pole dancing!! These can be extra tricky muscles to find and engage correctly when learning how to invert. Shaina is NYC Pilates certified and has cross-trained with Pilates since the day she started pole dancing. You WILL 100% benefit from this class regardless of your level. Drop in $20 or mat class packages accepted.[/vc_column_text][/vc_column][/vc_row]...

core lahaina pilates pilates maui pole dancing maui strength training lahaina

Pilates Beginner Series

January 8, 2018

[vc_row][vc_column width="1/2"][vc_column_text]Pilates Beginner Series Mondays, January 8 - 29, 2018 8:30am - 9:45am $130 for the series Instructor: Kellie O'Rourke [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1328"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]New to Pilates and Reformer? Learn Classical Pilates techniques and how to apply them to your body in this 4-week series. Utilize basic Pilates mat and reformer moves to deepen your core strength, increase flexibility, tone your muscles, all while you take away new skills.[/vc_column_text][/vc_column][/vc_row]...

classical pilates lahaina pilates mat pilates pilates mat pilates maui pilates on maui

Google Rating

4.9
5+ Reviews

Body in Balance

4.9

Jessica Baker Maui

19:00 07 Nov 16

I've been working out with Amanda and her staff at Body in Balance since 2009 - it's unlike any other fitness experience I've ever had! In small group classes you receive personalized attention and know that the instructor is mindful of your specific needs and fitness goals. And it's so much fun! There's always a huge variety of classes and special events every month inspiring me to try new things and step outside the box. Professional staff, inviting atmosphere, and killer results - the BEST place to work out on Maui!

Danielle Miller

01:35 13 May 16

One visit and you're hooked! This place actually makes working out fun. I love the variety of classes. Super-friendly staff.

Kristen Varsames

04:19 28 Mar 17

Best place to work out in Maui!!

Amanda Furgiuele

02:56 04 Sep 15

I absolutely love everything about this studio! From the instructors, to the classes, to the students, this place is amazing! If you haven't tried a class here, you're missing out! You'll hurt in places you never knew you had...all while having a great time! Body in Balance has the most innovative classes on the island--from Aerial Yoga and Silks, to kid's ballet, TRX, Yoga, Pilates Reformer, Personal training, Hula, SUP Yoga and Pilates, Kickboxing, Sculpting, and more! So much fun!

Lenny Gordon

04:52 15 Jul 13

Awesome place to keep my belly from gett'n chubby. Friendliest staff I've ever met. Very shiney ^_^

Mona Rogers

07:22 22 Mar 19

I just started here with a 3 week trial and it's awesome! I haven't had a bad experience yet. So far I've tried Barre, Aerial Yoga, Gentle Yoga, Pole Dancing, Bungee, Sculpting classes, TRX. SO much fun and so much variety! How did I live without it? Finally I don't dread working out!

Andrea McNabb

07:00 24 Oct 19

Amanda is THE instructor. She has so much knowledge and is able to tailor the class to her students. And she will challenge you. Do you want to feel like you have worked your a** off?, Do you want to feel like you are leaner, tighter? Amanda is your answer. 50s fit class is excellent.

Owen Deatrick

05:22 24 Jun 20

The instructors and their classes are excellent. They allow for a variety of participants without alienating anyone. Classes are challenging, upbeat, and fun to be a part of.

Felicia Chernicki

07:12 24 Jul 20

I've been going here for over 5 years and love it! Great variety of classes, knowledgeable instructors, clean equipment and space, and good value!

Lily Unlisted

03:36 18 Aug 20

I love the tough but extremely fun classes and new live virtual online class options

See All Reviews

lahaina pilates Tag

Annual Fitness Challenge Winner

Reopening Protocol

Joining a Live Stream Class

Annual Fitness Challenge

Rev Up Your Routine

Doubles Pole Workshop

Pilates or Yoga?

Floor Flow Workshop

Core Prep for Inversions

Pilates Beginner Series

FOLLOW @bodybalancemaui

CONTACT INFO

Awards

Like Us!