lahaina pilates Archives - Body In Balance
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PilaTease™ VIRTUAL

PilaTease™ VIRTUAL

[vc_row][vc_column width="1/2"][vc_column_text]PilaTease™ VIRTUAL Wednesdays & Saturdays, 6:00am - 6:40am Use your classes or Drop-in [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="DROP-IN CLASS" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=65"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Part sexy dance party, part butt-kicking workout, this is not your average Pilates class! In the first half, we take Pilates mat principles and fuse them with movements drawn from burlesque and exotic dance to strengthen your entire body. Then we heat things up with a short but steamy combo that builds upon the floor work we learned in the first part of class. Low-impact but still challenging, this class invites you to get deeper into your body and to embrace your natural sensuality in a safe and supportive space. We spend a good chunk of this class on hands and...

Pilates & Chill VIRTUAL

Pilates & Chill VIRTUAL

[vc_row][vc_column width="1/2"][vc_column_text]Pilates & Chill VIRTUAL Tuesdays & Thursdays, 11:10am - 11:50am Use your classes or Drop-in [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="DROP-IN CLASS" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=65"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Get the best of Pilates and flexibility training in our newest evening class. Activate core muscles and mobilize joints with 20 minutes of focused Pilates mat work and then realign your body as we guide you through 20 minutes of stretches that target the hips, back, and shoulders. Finish class feeling balanced and rejuvenated. Perfect for people new to Pilates or for though looking to strengthen their Pilates fundamentals.[/vc_column_text][/vc_column][/vc_row]...

Flexibility for All Bodies VIRTUAL

Flexibility for All Bodies VIRTUAL

[vc_row][vc_column width="1/2"][vc_column_text]Flexibility for All Bodies VIRTUAL Mondays & Fridays, 7:00am - 7:40am Use your classes or Drop-in [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="DROP-IN CLASS" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=65"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Whether you are already a bendy babe, or still working to touch your toes, this class really is for all bodies. Techniques from yoga, corrective exercise, and contortion are all combined to help elongate muscles, increase flexibility, and help get your bodily alignment back on track.[/vc_column_text][/vc_column][/vc_row]...

Doubles Pole Workshop

Doubles Pole Workshop

[vc_row][vc_column width="1/2"][vc_column_text]Doubles Pole Workshop Saturday, August 17, 2019 11:30am - 1:00pm $45 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2550"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Get TWICE the fun! Learn some awesome Doubles spins and tricks as well as a mini-routine in this super fabulous doubles pole workshop! No need to come with a partner, just book in advance and you can be matched with someone. Prerequisite: 6 pole classes or teacher permission. No doubles experience necessary C.A. Greenlee, Certified Pole Instructor C.A. Greenlee is a highly motivated, poly-kinetic aerial artist. With a background in photography, she holds a Bachelor’s and Master’s degree in Fine Art. She fell in love with pole while living in the San Francisco Bay Area and refined her skills at Atomic Allure dance studio in Oakland,...

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