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142 Kupuohi St, Suite F2, Lahaina, HI 96761

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pilates on maui Tag

New Reformer Demo Class

New Reformer Demo Class

[vc_row][vc_column width="1/2"][vc_column_text]New Reformer Demo Class Fridays @ 12pm Free to all new students [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_self" icon_pack="" font_weight="" text="RESERVE YOUR SPOT!" link="https://bodybalancemaui.com/contact/"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Bring on the basics every Friday at Noon! Learn the ins and outs of the Pilates reformer in this fun and informative demo class. In just 25 min you will receive all the skills you need to take your first reformer class with confidence. Get pro tips and hands on assistance from a Master Pilates Trainer. As well as a full breakdown of all the equipment and how it's used. Give yourself the best possible start to your Pilates journey and call to reserve your spot Today! Free to all new students, limited spaces available. *Grip socks required[/vc_column_text][/vc_column][/vc_row]...

Workout before you Pig-out!

Workout before you Pig-out!

[vc_row][vc_column width="1/2"][vc_column_text]Workout before you Pig-out! Thanksgiving Morning classes Thursday, November 25, 2021 $35 per class or pay with your class package or membership [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2835"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]7:00am: Fit and Flow Reformer with Stephanie 8:00 am: Reformer Jumpboard with Stephanie Mat Pilates with Kristina 9:00 am: Reformer Foundations with Stephanie Functional Flexibility with Kristina 10:00 am: Yin Yoga with Kristina Normal pricing: Register using your membership or class package[/vc_column_text][/vc_column][/vc_row]...

Postural Analysis Seminar

Postural Analysis Seminar

[vc_row][vc_column width="1/2"][vc_column_text]Postural Analysis Seminar with Wendy Saturday, November 20, 2021 12:30pm - 1:30pm $35 or pay with your class package or membership [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/mainclass?studioid=3276&tg=56&vt=194&lvl=&stype=-7&view=day&trn=0&page=&catid=&prodid=&date=11%2f20%2f21&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]How's your posture? Find out next Saturday with Wendy Savages Postural Analysis Seminar!⁠ ⁠ How's your gait? and what is gait, anyway? Is your work affecting your body? Are you on your feet a lot? Do you sit at a computer all day? ⁠ ⁠ Find the answer to all your questions here. We will show you how your current posture affects your life, workouts, and muscle aches. We will teach you how you can improve your posture for a more balanced body and mindful life.⁠ ⁠ Limited space available so reserve your spot today! Pay with your class package...

October's Client Seminar - Pilates Foundations

Pilates Foundations Seminar

[vc_row][vc_column width="1/2"][vc_column_text]Pilates Foundations Seminar Tuesday, October 26, 2021 3:30am - 4:30pm $35 or pay with your class package or membership [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2835"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Discover the 5 principles of Pilates with Chelsea in our October Client Seminar. Learn how breathing, pelvic placement, rib cage placement, scapular movement and stabilization, and head and cervical placement affect your pilates experience. Pay with your class package or membership, just like regular class.[/vc_column_text][/vc_column][/vc_row]...

August's Client Seminar - Jump Board

August’s Client Seminar – Jump Board

[vc_row][vc_column width="1/2"][vc_column_text]August's Client Seminar - Jump Board Sunday, August 22, 2021 11:00am - 12:00pm $35 or pay with your class package or membership [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2835"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]We can't wait to show you all the ins and outs of the jumpboard! Come learn all of the amazing benefits of using this supplemental piece of pilates equipment and use it with confidence in class! Pay with your class package or membership, just like regular class.[/vc_column_text][/vc_column][/vc_row]...

Mat Pilates with Props

Pilates at Body in Balance

Designed to control the core muscles of your body through precise movements, control and practiced breathing, Pilates remains one of the most popular methods of toning and strengthening the body. Whether one–on–one or in a group class environment, our personal trainers will assist you in each facet of the Pilates Principles: Alignment, Centering, Concentration, Control, Precision, Breathing, Flowing movement...