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Pilates Power Hour

New Class: Pilates Power Hour

[vc_row][vc_column width="1/2"][vc_column_text]New Class: Pilates Power Hour Starting May 2, 2019 Mondays, 9:30am - 10:30am Thursdays, 9:00am - 10:00am $30 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=96"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Stuck in a rut? A Reformer rut? Get the most of your Pilates practice by exploring ALL the Pilates equipment (reformer, tower, chair, and barrels) as well as mat in our newest class, Pilates Power Hour! Joe Pilates designed his pieces of equipment to fit together, like the pieces of a puzzle, so that you get the whole picture! If you only do reformer, you’re missing some of the major pieces of his method. Don’t get stuck in a rut! Power up, with Pilates Power Hour! Previous Pilates experience (equipment and mat) is strongly suggested. Each class will...

Fall in Love with Pialtes

Fall in Love with Pilates

[vc_row][vc_column width="1/2"][vc_column_text]Fall in Love with Pilates - New Class! Starting July 7th, 2018 Saturdays, 11:00am - 12:00pm $30 drop-in, Instructor: Amie Baca [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=96"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Do you want to enhance your physical fitness? Have more energy to play with your children or grandchildren? Make life more fun and full of love and vigor? If so, this new class (starting in July) is for you! From the very beginner to the person who has been away from Pilates and wants to fall in love with Pilates again, this class will enhance your daily life by making your favorite activities free from stress on the body and greatly reducing the risk of injury. Practicing Pilates regularly develops a strong mind-body connection that...

Pilates Beginner Series

Pilates Beginner Series

[vc_row][vc_column width="1/2"][vc_column_text]Pilates Beginner Series Mondays, January 8 - 29, 2018 8:30am - 9:45am $130 for the series Instructor: Kellie O'Rourke [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1328"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]New to Pilates and Reformer? Learn Classical Pilates techniques and how to apply them to your body in this 4-week series. Utilize basic Pilates mat and reformer moves to deepen your core strength, increase flexibility, tone your muscles, all while you take away new skills.[/vc_column_text][/vc_column][/vc_row]...

Fall in Love with Pialtes

Fall in Love with Pilates

[vc_row][vc_column width="1/2"][vc_column_text]Fall in Love with Pilates - A Core Connection Series October 7th, 14th, 21st & 28th, 2017 Saturdays, 8:30am - 9:45am $120 for the series, Instructor: Amie Baca [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1293"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Do you want to enhance your physical fitness? Have more energy to play with your children or grandchildren? Make life more fun and full of love and vigor? From the very beginner, to the person who has been away from Pilates and wants to fall in love with Pilates again, this series will enhance your daily life by making your favorite activities free from stress on the body and will greatly reduce the risk of injury. Practicing Pilates regularly develops a strong mind-body connection that will...

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