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142 Kupuohi St, Suite F2, Lahaina, HI 96761

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Body in Balance Blog

kid's fitness, aerial silks

Kid’s Fitness Classes

If you want to get your family moving and help your children embrace a more active lifestyle in Lahaina, HI, then sign up for kids' fitness classes. Body in Balance is a licensed and insured workout center offering exciting classes for kids of all ages. We want to help your kids reach their personal goals, and we believe in helping kids develop great fitness habits for life....

Mat Pilates with Props

Pilates at Body in Balance

Designed to control the core muscles of your body through precise movements, control and practiced breathing, Pilates remains one of the most popular methods of toning and strengthening the body. Whether one–on–one or in a group class environment, our personal trainers will assist you in each facet of the Pilates Principles: Alignment, Centering, Concentration, Control, Precision, Breathing, Flowing movement...

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