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Aerial Intensive Weekend - Aerial Silks

Aerial Intensive Weekend

[vc_row][vc_column width="2/3"][vc_column_text]Aerial Intensive Weekend (Aerial Bootcamp) Aerial schedule, January 11th - 13th, 2019 Exact schedule TBD. Early Bird pricing until November 1st, regular pricing until December 25th, late registration December 25th - January 14th. 1-day $230, $25 off early bird, late registration $250 2-day $400, $50 off early bird, late registration $450 3-day $600, $100 off early bird, late registration $650 Kid's class $40, early bird $5 off, late $50 Payment plan available, please call 808-661-1116. Private lessons available on January 14th.[/vc_column_text][vc_column_text el_class="turn-off"]Friday: 11:30am - 1:00pm, Silks, Spread 'Em and Smile 1:30pm - 3:00pm, Handstands & Flexibility Part 1 3:00pm - 4:30pm, Lyra, Innovative Ways to Bruise Yourself Saturday: 8:30am - 10:00am, Kid's Aerial 10:00am - 11:30am, Silks, Creative Climbs 11:30am - 1:00pm, Hand to Hand Acrobalance Sunday: 8:30am - 10:00am, Lyra, Innovative Ways to Bruise Yourself 10:00am -...

Beginning Pole Series

Beginning Pole Series

[vc_row][vc_column width="1/2"][vc_column_text]Beginning Pole Series July 2, 2018 - August 6, 2018 Mondays, 2:30pm - 3:15pm $170, 6-week series minimum 4 people[/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=943"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]This 6-week series is for the very beginners and those who want to learn the basics with precision, poise, and grace! Start with a fantastic floor warm-up and then proceed to the pole for simple pole choreography, spins, and basic climbs. No inversions. With only 6 poles and a maximum of 12 students per class, students get intimate, hands-on attention, where we ensure everyone is in the correct form, understands instruction properly, and receives the personal attention they deserve. Please Read What to Expect at Your First Aerial or Pole Class for more information.[/vc_column_text][/vc_column][/vc_row]...

Aerial Intensive Weekend - Aerial Silks

Intensive Aerial Weekend

[vc_row][vc_column width="1/2"][vc_column_text]Aerial Intensive Weekend (Aerial Bootcamp) Aerial schedule, June 22nd - 24th, 2018: Friday: 11:30am - 1:00pm, Silks, Spread 'Em and Smile 1:30pm - 3:00pm, Handstands & Flexibility Part 1 3:00pm - 4:30pm, Lyra, Innovative Ways to Bruise Yourself Saturday: 8:30am - 10:00am, Kid's Aerial 10:00am - 11:30am, Silks, Creative Climbs 11:30am - 1:00pm, Hand to Hand Acrobalance Sunday: 8:30am - 10:00am, Lyra, Innovative Ways to Bruise Yourself 10:00am - 11:30am, Handstands & flexibility Part 2 11:30am - 1:00pm, Silks, Falling with Pizazz[/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="15px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Drop-in Aerial Workshop" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1375"][vc_empty_space height="15px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Drop-in Ground Workshop" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1376"][vc_empty_space height="15px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Kid's Aerial Class" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1377"][vc_empty_space height="15px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Buy 1-Day Pass" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1378"][vc_empty_space height="15px"][mkdf_button size="" type="" hover_type="" target="_blank"...

Beginning Pole Series

Beginning Pole Series

[vc_row][vc_column width="1/2"][vc_column_text]Beginning Pole Series March 19, 2018 - April 23, 2018 Mondays, 7:30pm - 8:45pm $170, 6-week series minimum 4 people, ladies only [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=943"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]This one is for the very beginners and those who want to learn the basics with precision, poise, and grace! Start with a fantastic floor warm-up, then proceed to the pole for simple pole choreography, spins, and basic climbs. No inversions. With only 6 poles and a maximum of 12 students per class, The Pole Room students get intimate, hands-on classes. Safety is our number one priority. By keeping our classes small, we ensure that everyone is in the correct form, understands instruction properly, and receives the personal attention each and everyone deserves....

Beginning Pole Series

Beginning Pole Series

[vc_row][vc_column width="1/2"][vc_column_text]Beginning Pole Series January 5, 2018 - February 9, 2018 Fridays, 11:15am - 12:30pm $170, 6-week series minimum 4 people, ladies only[/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=943"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Develop a pole dance foundation, including all the moves you will need to advance to subsequent higher levels of pole. This saucy class heats up with a Pilates-based sensual warm-up and sultry transitions, beginning pole spins, basic climbs, and fun choreography. No shoes. Perfect for beginners. Please Read What to Expect at Your First Aerial or Pole Class for more information.[/vc_column_text][/vc_column][/vc_row]...

Bungee Bounce New Class

NEW Bungee Bounce Class

[vc_row][vc_column][vc_column_text]Bungee Bounce, starting in January 2018, mat class, 1/2 hour, 6 people max An innovative workout for anyone looking to have fun and try something new! Resistance provides an aerial experience along with high cardio and muscle toning. Once you try Bungee Bounce, you'll be hooked! Expect a few good laughs and high-flying fun. Definitely, a must try!! More about Bungee Workouts Note: Proper attire required. Pants or capris that go past the knees and a t-shirt. No bare skin. You must be 16 years of age and have had no recent surgeries. Weight limit of 225 lbs. You will be weighed before class to ensure proper harnessing. Sorry, no prenatal bungee classes at this time (don't shake the baby!!)[/vc_column_text][vc_empty_space height="20px"][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://youtu.be/Q2fCcec58dA?rel=0"][/vc_column][/vc_row]...

Aerial Intensive Weekend - Aerial Silks

Aerial Intensive Weekend

[vc_row][vc_column width="1/2"][vc_column_text]Intensive Aerial Weekend December 8 - 10, 2017 11:00am - 6:00pm $600 for all 3 days, $450 for 2 days, $250 for 1 day à la carte available Guest Instructor: Caitlyn Larsson [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Buy 1-Day Pass" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1062"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Buy 2-Day Pass" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1063"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Buy 3-Day Pass" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1064"][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height="16px"][vc_row_inner][vc_column_inner width="1/2"][vc_column_text]$75 per 1.5 hour Aerial workshop $65 for 1.5 hour Ground Workshop $45 for Aerial Yoga & Aerial Yoga Play (75 min) Single Day pass: $250 2-Day Pass: $450 3-Day pass: $600 Privates: $135/hr Half-hour: $70 Duets/semi-private: $80 per person[/vc_column_text][/vc_column_inner][vc_column_inner width="1/2"][vc_column_text] Join us for an intensive weekend of: Lyra Silks Aerial Yoga Aerial Yoga Play Performance Contortion [/vc_column_text][/vc_column_inner][/vc_row_inner][vc_empty_space height="16px"][vc_single_image image="4963" img_size="full"][vc_column_text] Class Descriptions: Acro Balance Take your acro off the...

Aerial Conditioning Class

NEW Aerial Conditioning Class

[vc_row][vc_column][vc_column_text]This all-levels aerial conditioning class will improve your functional strength, tone your body, and improve your aerial practice and physical fitness. This 1-hour workout includes traditional ground warm-ups and exercises on 2-3 aerial apparatuses including tissu, hammock, lyra, and/or trapeze. Make your aerial tricks effortless by increasing your strength! Fridays, starting December 1st[/vc_column_text][/vc_column][/vc_row]...

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