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Yoga For A Cause

Yoga For A Cause

[vc_row][vc_column width="1/2"][vc_column_text]Yoga For A Cause Thursday, August 24, 2023 6:30pm - 7:45pm [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=3056"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Come Support our Furry Friends at the Maui Humane Society with this FREE Chakra Flow Yoga Workshop! A journey through all seven chakra energy points within the physical and subtle layers of the body. Align and balance the chakras through meditation and yoga movement: Chakra 1 - Root Chakra 2- Nurture Chakra 3- Intention Chakra 4- Harmony Chakra 5- Expressive Chakra 6- Insight Chakra 7- Wisdom Free to attend! Suggested Donation: $25[/vc_column_text][/vc_column][/vc_row] ...

Summer Solstice Flow

Summer Solstice Flow

[vc_row][vc_column width="1/2"][vc_column_text]Summer Solstice Flow Thursday, June 29, 2023 6:30pm - 7:45pm $45 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=3055"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Summer Solstice Events Continue! Join us on Thursday, June 29 for a Summer Solstice Flow. A traditional yoga flow to salute the sun and welcome in the longer days and fire/water energy. Featuring 108 Sun Salutations - this is a mentally and physically challenging practice that will help to strengthen your personal goals, intentions and increase positive self-awareness. Guided by Alicia Rae[/vc_column_text][/vc_column][/vc_row]...

Mother's Day Drop-in

Mother’s Day Drop-in

[vc_row][vc_column width="1/2"][vc_column_text]Mother's Day Drop-in Sunday, May 14, 2023 $15 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="PROMO CODE MOM2023" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2835"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]To Celebrate All Moms on Mother's Day. Drop-in on May 14 for only $15. Take any class. Celebrate Mother's Day through movement.[/vc_column_text][/vc_column][/vc_row]...

Glow Yoga Industry Night

Glow Yoga Industry Night

[vc_row][vc_column width="1/2"][vc_column_text]Glow Yoga Industry Night Thursday, May 25, 2023 6:30pm - 7:45pm $20 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=3052"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Aloha All Fitness Industry Peeps! This Night is For YOU!!! Join Us On May 25th @ 6:30pm For Glow Yoga After Dark Industry Night! $20 Drop-In Let go, and flow till you glow. Bring on the fun with this yoga-inspired, mixed movement class featuring an stress-relieving yoga flow with glow lights, paint, pop music and and good vibes all around. Come prepared to have fun, release stress, feel good and free your mind![/vc_column_text][/vc_column][/vc_row] ...

Daily Habits of a Yogi

Daily Habits of a Yogi

[vc_row][vc_column][vc_column_text]Daily Habits of a Yogi Thursday, March 23, 2023 2:00pm - 3:00pm FREE, Donations are welcome. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Do you suffer from low energy, fatigue, brain fog, or trouble sleeping? Do you wake up feeling heavy and tired and depend on caffeine and sugar to get through the day? Join Dana Skoglund, Master Certified Life and Mindset Coach, for a one hour talk on how to bring your yoga off the mat and into your daily routines. Based on the time-tested wisdom of Ayurveda (yoga's sister science) and backed by modern science, these habits will boost your energy naturally and help you sleep like a baby so you can wake up feeling light, refreshed and invigorated. Discover the essential habits to feel as good as you do after...

The Yoga of Emotion

The Yoga of Emotion

[vc_row][vc_column][vc_column_text]The Yoga of Emotion Tuesday, March 21, 2023 /strong> 1:00pm - 2:00pm FREE, Donations are welcome. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]If you’re like most of us, you were never taught healthy ways of dealing with your emotions. Many of us learned to act out, avoid or numb our feelings. Join Dana Skoglund, life coach for yogis, for a free talk on The Yoga of Emotion. She'll share why emotional self care is the most important life skill you can master and why it’s essential to reaching your goals. She’ll breakdown the 3 mistakes people make when dealing with challenging emotions and the 3 steps of Emotional Empowerment. Donations are welcome.[/vc_column_text][/vc_column][/vc_row]...

The Spine: Benefits of Hanging Upside Down

The Spine: Benefits of Hanging Upside Down

Reversing gravity has a funny way of making people smile. It’s weird. It feels funny. Blood rushes to your head and your whole world flips upside down. That’s not exactly what you picture when you are seeking to improve my fitness or ability to get work done. However, in my life, inversion has proven to be a vital tool with those exact benefits. The goal behind inversion is to reverse the effects of gravity. Gravitational forces are hard on the body and when you reverse gravity, you relieve incredible amounts of pressure and disrupt your normal rhythms, which carries with it benefits you cannot get with any other exercise....

Tao Porchon Lynch

Tao Porchon-Lynch – Conversation with the Master

Discover the secret to boundless energy, vitality, and a fearless spirit with this inspiration talk and yoga practice with 98-year-old Tao Porchon-Lynch. Millions across the globe have been inspired by Tao Porchon-Lynch--WWII French Resistance fighter, model, actress, film producer, wine connoisseur, competitive ballroom dancer, and yoga master. In 2012, she was named "Oldest Yoga Teacher" by Guinness World Records....