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Beginner Adult Aerial Lyra

Beginner Adult Aerial Lyra

[vc_row][vc_column width="1/2"][vc_column_text]Beginner Adult Aerial Lyra Series July 5, 2021 - August 9,2021 Mondays, 6:00pm – 7:00pm $180, 6-week series [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2834"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]This 6 week series is designed to move you through an introduction to Aerial Hoop into developing a choreographed act. Aerial Hoop, also known as Lyra, is an aerial apparatus in which an artist performs acrobatic tricks! Learn how to safely navigate the hoop as well as how to properly condition to build strength and flexibility. This is a progressive series, starting with the foundations of the aerial arts into building combinations of tricks and ending in developing an aerial hoop act! All levels are welcome![/vc_column_text][/vc_column][/vc_row]...

Beginner Aerial Lyra Series

Beginner Teen Aerial Lyra

[vc_row][vc_column width="1/2"][vc_column_text]Beginner Teen Aerial Lyra Series July 5, 2021 - August 9,2021 Mondays, 4:00pm – 5:00pm $180, 6-week series, Ages 12+ [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2833"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]This 6 week series is designed to move you through an introduction to Aerial Hoop into developing a choreographed act. Aerial Hoop, also known as Lyra, is an aerial apparatus in which an artist performs acrobatic tricks! Learn how to safely navigate the hoop as well as how to properly condition to build strength and flexibility. This is a progressive series, starting with the foundations of the aerial arts into building combinations of tricks and ending in developing an aerial hoop act! All levels are welcome![/vc_column_text][/vc_column][/vc_row]...

Beginning Pole 6-week Series

Beginning Pole – 6 Week Series

[vc_row][vc_column width="1/2"][vc_column_text]Two New Beginning Pole - 6 Week Series June 15th - July 20th, Tuesdays 5:00pm - 6:00pm June 17th - July 22nd, Thursdays 4:30pm – 5:30pm $160 each 6-week series [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2841"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Beginner Pole Series is a gentle, progressive introduction to pole dance. Starting from the ground up, you will learn floorwork, strength-based techniques, turns, spins, transitions, and beginner inversions. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine! June 15th - July 20 Tuesdays 5pm - 6pm and June 17th - July 22 Thursdays 4:30pm – 5:30pm Only 6 SPOTS!! Recommendations: Do not apply lotion before class. Leave your jewelry at home. Wear workout shorts and a comfortable top....

Beginning Pole Series

Beginning Pole – 6 week Series

[vc_row][vc_column width="1/2"][vc_column_text]Beginning Pole - 6 Week Series May 6, 2021 - June 10, 2021 Thursdays, 4:30pm – 5:30pm $160, 6-week series [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2642"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Interested in Pole but don't know where to start? This 6-week series is for you! The Beginning Pole Series is a gentle, progressive introduction to pole dance. Our goal is to create a safe and supportive environment for you to build your confidence and skill. Starting from the ground up learn floorwork, turns, spins, and transitions. These moves, which tighten and tone your body, will be incorporated into a full routine! May 6, 2021 - June 10, 2021, Thursdays, 4:30pm - 5:30pm, $160 Take this series as many times as you like. There are plenty of moves to...

Intro to Aerial Yoga Play

Intro to Aerial Yoga Play

[vc_row][vc_column width="1/2"][vc_column_text]Intro to Aerial Yoga Play Saturday, March 27, 2021 11:00am - 12:15pm $25 in advance, $35 day of event [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1058"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Curious to try that crazy, upside-down aerial yoga you see online? If you live on Maui, you’re in luck! This Saturday is a beginner’s Aerial Yoga Play workshop. Learn how to conduct yourself in a yoga swing, get the feel for the fabric, and reap the benefits of inverting with ease. Your spine will thank both of us later. ✨The Details✨ Saturday, March 27th, 11:00 AM Body in Balance, Lahaina, HI Mask wearing required. Please bring water and wear clothes that cover armpits, belly and knees; ideally a form-fitting t-shirt and yoga pants. Limited space available! 4 person minimum, 5...

Beginner's Pole Dance Series

Beginning Pole 6-Week Series

[vc_row][vc_column width="1/2"][vc_column_text]Beginning Pole 6-Week Series March 18, 2021 - April 22, 2021 Thursdays, 4:30pm – 5:30pm $160, 6-week series [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2642"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Interested in Pole and want to learn the basics? This series is for you! The next 6-week series starts March 18th and goes through April 22nd. Thursdays @ 4:30pm - 5:30pm. Beginner Pole Series is a gentle, progressive introduction to pole dance. Starting from the ground up, you will learn floorwork, strength-based techniques, turns, spins, transitions, and beginner inversions. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine! Recommendations: Do not apply lotion before class. Leave your jewelry at home. Wear workout shorts and a comfortable top. No shoes. Please...

Pole Choreo

Pole Choreo 4-Week Series

[vc_row][vc_column width="1/2"][vc_column_text]Pole Choreo 4-Week Series March 9, 2021 - March 30, 2021 Tuesdays, 7:45pm - 8:45pm $120 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2718"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Routine Maintenance! Let’s give your pole work some flow in this choreography based series. Simple to follow, beginning and intermediate class. Prerequisites: at least 3 prior pole fitness classes.[/vc_column_text][/vc_column][/vc_row]...

Mixed Pole

Mixed Pole – New Class!

[vc_row][vc_column width="1/2"][vc_column_text]Mixed Pole - New Class! Thursdays beginning January 21, 2021 6:00pm - 7:15pm $35 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=96"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]A new spin on fitness! This is a mixed class, so no matter your level, you will learn the move that’s just right for you! Class begins with a sultry, touch-me-feel-me floor warm-up and workout, then moves to the poles for sport-specific conditioning, spins, choreography, climbs, and inverts (when you’re ready). No shoes. All levels welcome from beginner to advanced.[/vc_column_text][/vc_column][/vc_row]...

Beginner's Pole Dance Series

Beginning Pole 6-Week Series

[vc_row][vc_column width="1/2"][vc_column_text]Beginning Pole 6-Week Series January 21, 2021 - February 25, 2021 Thursdays, 4:30pm – 5:30pm $160, 6-week series [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2642"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Interested in Pole and want to learn the basics? This series is for you! The next 6-week series starts January 21th and goes through February 25th. Thursdays @ 4:30pm - 5:30pm. Beginner Pole Series is a gentle, progressive introduction to pole dance. Starting from the ground up, you will learn floorwork, strength-based techniques, turns, spins, transitions, and beginner inversions. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine! Recommendations: Do not apply lotion before class. Leave your jewelry at home. Wear workout shorts and a comfortable top. No shoes. Please...

Pole Choreo

Pole Choreo 4-Week Series

[vc_row][vc_column width="1/2"][vc_column_text]Pole Choreo 4-Week Series January 19, 2021 - February 9, 2021 Tuesdays, 7:30pm - 8:30pm $120 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2718"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Routine Maintenance! Let’s give your pole work some flow in this choreography based series. Simple to follow, beginning and intermediate class. Prerequisites: at least 3 prior pole fitness classes.[/vc_column_text][/vc_column][/vc_row]...