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aerial Tag

Button On & Stretch Workshop

Button On & Stretch Workshop

[vc_row][vc_column width="1/2"][vc_column_text]Button On & Stretch Workshop Wednesday, December 28, 2022 3:30pm – 5:30pm $50 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=3026"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Button On is a format designed by Sahrit to teach you to turn on your alter ego. After learning Sahrit’s sassy elements, you learn how to tap into that character that makes you feel beautiful, confident and sexy and you control your switch to decide when she comes forth. Learn how to move your body in a sassy yet tasteful way to spice things up where ever you go, let yourself play in character as we use different props now and then and learn how each prop gives us a whole new dance style. This style is taught with any apparatus; Pole,...

Pole Fit Mini Series

Pole Fit Mini Series

[vc_row][vc_column width="1/2"][vc_column_text]Pole Fit Mini Series December 5, 12, and 19 Mondays, 6:45pm – 7:45pm $84 Full Series, $35 Drop-In [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Reigster for $84 Full Series" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=3021"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Reigster for $35 Drop-In" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=3022"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Curious about pole dancing, but feel like you need more strength and flexibility before taking a class? Perhaps you’ve plateaued on your pole goals and need a little extra ‘umph to nail that handspring. Wherever you’re at on your pole journey, it’s no secret that every skill level, from beginner to pro, benefits from pole-specific exercise. All fitness levels welcome! Conditioning and stretching may not be the most glamorous aspect of pole dancing, but it’s always more fun with friends! Together...

Intro to Lyra Workshop

Intro to Lyra Workshop

[vc_row][vc_column width="1/2"][vc_column_text]Intro to Lyra Workshop December 3, 2022 Saturday, 8:15am - 9:45am $55 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Register Now" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=4154"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Intro to Lyra is designed for novices wanting to learn proper form, various mounts, and a variety of shapes on this modern circus apparatus: a dazzling way to explore a whole new twirl!✨ The workshop begins on the ground with a full-body warm up, then progresses to learning poses over, sideways and under the hoop. By the end of the class you will be linking moves together to create transitions for basic lyra choreography, giving you the freedom of movement in space.✨ Take your aerial practice to unbelievable heights and new fantastic point of view!✨[/vc_column_text][/vc_column][/vc_row]...

Pole Fit NEW CLASS!

Pole Fit NEW CLASS!

[vc_row][vc_column width="1/2"][vc_column_text]Pole Fit NEW CLASS! Mondays, 6:45pm – 7:45pm $35 Drop-In or Membership [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=3022"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Curious about pole dancing, but feel like you need more strength and flexibility before taking a class? Perhaps you’ve plateaued on your pole goals and need a little extra ‘umph to nail that handspring. Wherever you’re at on your pole journey, it’s no secret that every skill level, from beginner to pro, benefits from pole-specific exercise. All fitness levels welcome! Conditioning and stretching may not be the most glamorous aspect of pole dancing, but it’s always more fun with friends! Together we will warm up on the mat with stretching + incorporate some sexy floorwork before making our way to the poles....

Keiki Summer Circus Workshops

Keiki Summer Circus Workshops

[vc_row][vc_column width="1/2"][vc_column_text]Keiki Summer Circus Workshops June 1, 2022 - July 30, 2022 Friday & Saturday, 1pm-1:30pm, Ages 4-6, $15 per class Wed, Fri & Saturday, 2pm-3pm, Ages 7-9, $30 per class Wed, Fri & Saturday, 3:30pm-5pm, Ages 10+, $45 per class [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Ages 4-6 @ 1:00, $15 per class" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2950"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Ages 7-9 @ 2:00, $30 per class" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2951"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="Ages 10+ @ 3:30, $45 per class" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2952"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Explore the wonderful world of circus this summer in our Keiki Summer Circus Workshops! We'll have tumbling, aerial adventures, juggling, & more. Classes starting at age 4. No experience required! Students must wear t-shirts and leggings.[/vc_column_text][/vc_column][/vc_row]...

Intro to Aerial Yoga Play

Aerial Yoga Swing – New Class!

[vc_row][vc_column width="1/2"][vc_column_text]Aerial Yoga Swing - New Class! Mondays, 7:00pm - 8:00pm $35 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/mainclass?studioid=3276&tg=15&vt=152&lvl=&stype=-7&view=week&trn=100000086&page=&catid=&prodid=&date=3%2f31%2f2022&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Let your yoga take flight and swing your way into feeling fit and having fun. Aerial yoga play allows a combination of benefits similar to aerial yoga, Pilates, suspended resistance training, acrobatics and dance all rolled into one for an amazing suspended fitness experience.[/vc_column_text][/vc_column][/vc_row] ...