aerial Archives - Body In Balance
FREE Classes and Deals! Learn More

bodybalancemaui@gmail.com

142 Kupuohi St, Suite F2, Lahaina, HI 96761

Top

aerial Tag

All Levels Aerial Fitness VIRTUAL

All Levels Aerial Fitness VIRTUAL

[vc_row][vc_column width="1/2"][vc_column_text]All Levels Aerial Fitness VIRTUAL Tuesdays, 9:00am – 10:00am Use your classes or Drop-in [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="DROP-IN CLASS" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=96"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Is your workout stuck on the ground? Fly with Katy Paulson as she leads you through an ab-busting workout with options for different levels, and even options for people who only have a yoga trapeze or short sling. Expect a short warm up, then high-energy exercises with quick transitions. You can join with or without video.[/vc_column_text][/vc_column][/vc_row]...

Pole Tricks

Pole Tricks Series

[vc_row][vc_column width="1/2"][vc_column_text]Pole Tricks Series June 10, 2020 - July 1, 2020 Wednesdays, 4:30pm – 5:30pm $128, 4-week series $216, 4-week series, 2 class combo $288, 4-week series, 3 class combo [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="$128 4-WEEK SERIES" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2694"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="$216 4-WEEK SERIES, 2 CLASS COMBO" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2696"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="$288 4-WEEK SERIES, 3 CLASS COMBO" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2699"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Help us say farewell to Victoria Roos! Check out her final three 4-week series. Wednesdays 3:00pm - 4:00pm Beginning and Intermediate Aerial Lyra Workshop 4:30pm - 5:30pm Pole Tricks Series 6:00pm - 7:00pm Flexibility Workshop Drop-in, buy the series or save money by buying more classes! Only 6 spots total available per class. Please inquire if you want to...

Beginning and Intermediate Aerial Lyra Workshop

Beginning and Intermediate Aerial Lyra

[vc_row][vc_column width="1/2"][vc_column_text]Beginning and Intermediate Aerial Lyra Workshop June 10, 2020 - July 1, 2020 Wednesdays, 3:00pm – 4:00pm $128, 4-week series $216, 4-week series, 2 class combo $288, 4-week series, 3 class combo [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="$128 4-WEEK SERIES" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2695"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="$216 4-WEEK SERIES, 2 CLASS COMBO" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2696"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="$288 4-WEEK SERIES, 3 CLASS COMBO" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2699"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Help us say farewell to Victoria Roos! Check out her final three 4-week series. Wednesdays 3:00pm - 4:00pm Beginning and Intermediate Aerial Lyra Workshop 4:30pm - 5:30pm Pole Tricks Series 6:00pm - 7:00pm Flexibility Workshop Drop-in, buy the series or save money by buying more classes! Only 6 spots total available per class. Please inquire if...

Beginner's Pole Dance Series

Beginner’s Pole Dance Series

[vc_row][vc_column width="1/2"][vc_column_text]Beginner's Pole Dance Series February 1, 2020 - March 7, 2020 Saturdays, 4:00pm – 5:00pm $150, 6-week series [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2642"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Did you miss our first Beginning Pole series? Don't worry, you have another chance! The next 6-week series starts February 1 and goes through March 7th. Saturdays @ 4:00pm - 5:00pm Beginner's Pole Dance series is a gentle, progressive introduction to pole dance. Starting from the ground up, you will learn floorwork, strength-based techniques, turns, spins, transitions, and beginner inversions. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine! Since this is a series class, the only day you can drop-in is the first day of the series. After...

Beginner's Pole Dance Series

Beginner’s Pole Dance Series

[vc_row][vc_column width="1/2"][vc_column_text]Beginner's Pole Dance Series January 4, 2020 - February 8, 2020 Saturdays, 10:30am – 11:30am $170, 6-week series [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=943"][vc_empty_space height="16px"][vc_column_text]Purchase in January and save 15% (discount automatically applied at checkout)[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Beginner's Pole Dance is back! Start the new year by learning something new and exciting! This 6-week series starts January 4 and goes through February 8th. Saturdays @ 10:30am - 11:30am Beginner's Pole Dance series is a gentle, progressive introduction to pole dance. Starting from the ground up, you will learn floorwork, strength-based techniques, turns, spins, transitions, and beginner inversions. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine! Since this is a series class, the only...

Twice the Fun: Lyra Duo Workshop

Twice the Fun: Lyra Duo Workshop

[vc_row][vc_column width="1/2"][vc_column_text]Twice the Fun: Lyra Duo Workshop Friday, January 3, 2020 7:30pm - 8:45pm $55 or 2 for $100 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2638"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER FOR 2" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2639"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Lyra is always more fun with a friend! Learn how to sync basic mounts, spinning shapes and transitions with another person. Proper verbiage and common vocabulary terms will facilitate the communication process. Experience sharing space in the hoop with partnering exercises while practicing patience and compromise. Sign up with your aerial buddy and you both save $5 off the workshop! Space limited to 6 people for maximum 1:1 attention. Register today! Pre-requisites: willingness to work with a partner, spinning, straddle inversions, mermaid, gazelle, Amazon and...

Beginning Pole Series

Fall in Love with Pole Dance

[vc_row][vc_column width="1/2"][vc_column_text]Fall in Love with Pole Dance - Absolute Beginners 101 Friday, December 20, 2019 7:30pm - 8:45pm $55, Just for beginners! Special Deal: Buy 3 workshops and save $20! [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2628"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="BUY 3 & SAVE $20" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2629"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Release your inner pole vixen with other beginner students during this crash course in the art of pole dance. Learn the basics of pole dance to tie together a simple routine that incorporates bodily undulations, beginner spins, and floor work. Must be brand new to pole dancing. Shorts and form-fitting clothing encouraged. Don’t forget your sassy attitude! Please Read Intro to Aerial – What to Expect for more information. Want to use your...

Sexy Aerial Pole Choreo

Sexy Aerial Pole Choreo

[vc_row][vc_column width="1/2"][vc_column_text]Sexy Aerial Pole Choreo (Intermediate) Saturday, December 14, 2019 7:00pm - 8:30pm $55 Special Deal: Buy 3 workshops and save $20! [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2627"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="BUY 3 & SAVE $20" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2629"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Add some variety to your spins, climbs and inversions in this aerial-focused workshop. Exotic-inspired choreography mixed with non-traditional climbs and descents will leave you (and whoever’s watching) breathless. Bring your knee pads and sexy attitude, heels optional. Prerequisites: must be able to basic climb and invert. Want to use your classes towards a workshop? Just let us know! Yes! We can do that! 3 classes = 1 workshop[/vc_column_text][/vc_column][/vc_row]...

Lyra-ography: Intermediate Aerial Choreography Workshop

Lyra-ography

[vc_row][vc_column width="1/2"][vc_column_text]Lyra-ography: Intermediate Aerial Choreography Workshop Friday, December 13, 2019 7:30pm - 9:00pm $55 Special Deal: Buy 3 workshops and save $20! [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2626"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="BUY 3 & SAVE $20" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2629"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Learn to flow with the music and explore alternate pathways through trick transitions. Discover different methods of movement with creative-thought provoking games. Add an element of artistic techniques to your lyra routines while learning a short choreographed piece with room for improv. Prerequisite: Must be able to invert cleanly and move inside the lyra continuously for a minimum of 1 minute. Want to use your classes towards a workshop? Just let us know! Yes! We can do that! 3 classes...

NEW CLASS Pole Play

NEW CLASS Pole Play

[vc_row][vc_column width="1/2"][vc_column_text]New Class: Pole Play Starting July 9, 2019 Tuesdays, 7:45pm – 8:45pm $30 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=96"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Want some time to practice your pole skills? Pole Play is dedicated to freestyle time so that students may practice, perfect, and record weekly tricks, transitions, and combination prompts. Look for this class on our schedule starting July 9! 7:45pm - 8:45pm Prerequisite: 1 pole class (no first-timers) C.A. Greenlee, Certified Pole Instructor C.A. Greenlee is a highly motivated, poly-kinetic aerial artist. With a background in photography, she holds a Bachelor’s and Master’s degree in Fine Art. She fell in love with pole while living in the San Francisco Bay Area and refined her skills at Atomic Allure dance studio in Oakland, California. She practices...

Follow @ Instagram