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Body in Balance Blog

St. Jude Children's Research Hospital

St. Jude Children’s Research Hospital

Please help in supporting the kids of St. Jude Children’s Research Hospital. There are many different ways for you to donate, fundraise, volunteer, or participate in an event for St. Jude. Because the majority of St. Jude funding comes from individual contributors, St. Jude has the freedom to focus on what matters most - saving kids regardless of their financial situation....

Big City Mountaineers Summit for Someone

Summit For Someone

Big City Mountaineers transforms the lives of under-served youth through wilderness mentoring expeditions that instill critical life skills. We partner with community-based youth organizations and caring adult volunteers who act as mentors in the field to help young people realize their potential. Our curriculum improves self-esteem, responsibility, decision-making abilities and communication skills in close to 1,000 youth annually....

1% for the World Initiative - 88bikes

1% for the World Initiative

Body in Balance announces its "1% for the World Initiative," a program in which 1% of the company's profits each month will be donated to a different local or international non-profit organization. The fitness studio starts this commitment in July with the non-profit 88Bikes Foundation, which endows bicycles to girls throughout the world, especially the heroic survivors of human trafficking....

Never Too Old. Never Too Late.

Never Too Old. Never Too Late.

What’s your excuse for not working out? Too busy? Too tired? Too bored? In case you didn’t realize, none of those are valid reasons. According to that pesky Surgeon General’s Report, 60% of American adults are not regularly active and 25% aren’t active at all! The Presidents Council on Physical Fitness and Sports revealed a shocking poll - let’s see why your excuse can’t excuse you from exercising....

Horseback Riding Lahaina Maui

Introducing Horseback Riding!

Horseback Riding with Body in Balance and the Maui Equine Center! All levels are welcome to enjoy private lessons at our sister facility, Maui Equine Center in Lahaina, Maui, Hawaii. Maui Equine Center offers English and Western style riding for beginners and intermediate riders of all ages. Located in beautiful Launiupoko, their 300 x 100 ft arena is a beautiful place to ride and learn about horses. With stunning mountain and ocean views, parents and friends of students are welcome to watch in comfort and serenity....

Happy 2017

Hello, new you! There's nothing like a fresh start -- a clean slate and a to-do list of healthy goals to get you energized and ready to take on 2017! Are you part of the one-third of the American population who will list "lose weight," "exercise more," or "get healthy" as your top New Year's Resolution?...