FREE Classes and Deals! Learn More

142 Kupuohi St, Suite F2, Lahaina, HI 96761


yoga on maui Tag

Daily Habits of a Yogi

Daily Habits of a Yogi

[vc_row][vc_column][vc_column_text]Daily Habits of a Yogi Thursday, March 23, 2023 2:00pm - 3:00pm FREE, Donations are welcome. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Do you suffer from low energy, fatigue, brain fog, or trouble sleeping? Do you wake up feeling heavy and tired and depend on caffeine and sugar to get through the day? Join Dana Skoglund, Master Certified Life and Mindset Coach, for a one hour talk on how to bring your yoga off the mat and into your daily routines. Based on the time-tested wisdom of Ayurveda (yoga's sister science) and backed by modern science, these habits will boost your energy naturally and help you sleep like a baby so you can wake up feeling light, refreshed and invigorated. Discover the essential habits to feel as good as you do after...

The Yoga of Emotion

The Yoga of Emotion

[vc_row][vc_column][vc_column_text]The Yoga of Emotion Tuesday, March 21, 2023 /strong> 1:00pm - 2:00pm FREE, Donations are welcome. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]If you’re like most of us, you were never taught healthy ways of dealing with your emotions. Many of us learned to act out, avoid or numb our feelings. Join Dana Skoglund, life coach for yogis, for a free talk on The Yoga of Emotion. She'll share why emotional self care is the most important life skill you can master and why it’s essential to reaching your goals. She’ll breakdown the 3 mistakes people make when dealing with challenging emotions and the 3 steps of Emotional Empowerment. Donations are welcome.[/vc_column_text][/vc_column][/vc_row]...

Yoga Foundations Workshop

Yoga Foundations

[vc_row][vc_column width="1/2"][vc_column_text]Yoga Foundations Thursdays, 10:00am - 11:00am June 30, 2022 - July 21, 2022 $35 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link=""][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Yoga Foundations with Steven A four week workshop: Basic principles of yoga Pranayama techniques Break down of common asana Thursdays @ 10am, June 30th - July 21st, $30 Welcome to Yoga Foundations! Here we will break down the wonderful art of yoga from the beginning. Incorporating the philosophy of yoga, and guiding you through common power yoga poses.[/vc_column_text][/vc_column][/vc_row]...


Yoga at Body in Balance

No matter what your age or level of physical health, yoga can help you reduce the stress in your life and make you more flexible, focused, and fit. At Body in Balance, we offer personal training, corporate programs, and classes to students of all levels, in a space designed with love and attention to help you explore the basics and finer aspects of yoga. Beginners can take advantage of our wide array of introductory classes that will help you develop a strong, independent yoga practice,...