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Contemporary Yoga Dance VIRTUAL

Contemporary Yoga Dance VIRTUAL

[vc_row][vc_column width="1/2"][vc_column_text]Contemporary Yoga Dance VIRTUAL Thursdays, 3:00pm – 4:00pm Use your classes or Drop-in [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="DROP-IN CLASS" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=65"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Love yoga and dance? This is the perfect class for you! Katy Paulson will lead you, step-by-step, through her signature format that she has been teaching at yoga and dance studios in the Denver area since 2014. Start with a vinyasa yoga flow warm up, then learn a choreographed contemporary yogic dance. Learn small sections at a time, do it with the music, and then add on more.[/vc_column_text][/vc_column][/vc_row]...

Yoga

Yoga at Body in Balance

No matter what your age or level of physical health, yoga can help you reduce the stress in your life and make you more flexible, focused, and fit. At Body in Balance, we offer personal training, corporate programs, and classes to students of all levels, in a space designed with love and attention to help you explore the basics and finer aspects of yoga. Beginners can take advantage of our wide array of introductory classes that will help you develop a strong, independent yoga practice,...

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