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Mother's Day Drop-in

Mother’s Day Drop-in

[vc_row][vc_column width="1/2"][vc_column_text]Mother's Day Drop-in Sunday, May 14, 2023 $15 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="PROMO CODE MOM2023" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2835"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]To Celebrate All Moms on Mother's Day. Drop-in on May 14 for only $15. Take any class. Celebrate Mother's Day through movement.[/vc_column_text][/vc_column][/vc_row]...

Glow Yoga Industry Night

Glow Yoga Industry Night

[vc_row][vc_column width="1/2"][vc_column_text]Glow Yoga Industry Night Thursday, May 25, 2023 6:30pm - 7:45pm $20 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=3052"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Aloha All Fitness Industry Peeps! This Night is For YOU!!! Join Us On May 25th @ 6:30pm For Glow Yoga After Dark Industry Night! $20 Drop-In Let go, and flow till you glow. Bring on the fun with this yoga-inspired, mixed movement class featuring an stress-relieving yoga flow with glow lights, paint, pop music and and good vibes all around. Come prepared to have fun, release stress, feel good and free your mind![/vc_column_text][/vc_column][/vc_row] ...

Daily Habits of a Yogi

Daily Habits of a Yogi

[vc_row][vc_column][vc_column_text]Daily Habits of a Yogi Thursday, March 23, 2023 2:00pm - 3:00pm FREE, Donations are welcome. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Do you suffer from low energy, fatigue, brain fog, or trouble sleeping? Do you wake up feeling heavy and tired and depend on caffeine and sugar to get through the day? Join Dana Skoglund, Master Certified Life and Mindset Coach, for a one hour talk on how to bring your yoga off the mat and into your daily routines. Based on the time-tested wisdom of Ayurveda (yoga's sister science) and backed by modern science, these habits will boost your energy naturally and help you sleep like a baby so you can wake up feeling light, refreshed and invigorated. Discover the essential habits to feel as good as you do after...

The Yoga of Emotion

The Yoga of Emotion

[vc_row][vc_column][vc_column_text]The Yoga of Emotion Tuesday, March 21, 2023 /strong> 1:00pm - 2:00pm FREE, Donations are welcome. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]If you’re like most of us, you were never taught healthy ways of dealing with your emotions. Many of us learned to act out, avoid or numb our feelings. Join Dana Skoglund, life coach for yogis, for a free talk on The Yoga of Emotion. She'll share why emotional self care is the most important life skill you can master and why it’s essential to reaching your goals. She’ll breakdown the 3 mistakes people make when dealing with challenging emotions and the 3 steps of Emotional Empowerment. Donations are welcome.[/vc_column_text][/vc_column][/vc_row]...

Yoga Foundations Workshop

Yoga Foundations

[vc_row][vc_column width="1/2"][vc_column_text]Yoga Foundations Thursdays, 10:00am - 11:00am June 30, 2022 - July 21, 2022 $35 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2835"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Yoga Foundations with Steven A four week workshop: Basic principles of yoga Pranayama techniques Break down of common asana Thursdays @ 10am, June 30th - July 21st, $30 Welcome to Yoga Foundations! Here we will break down the wonderful art of yoga from the beginning. Incorporating the philosophy of yoga, and guiding you through common power yoga poses.[/vc_column_text][/vc_column][/vc_row]...