yoga maui Archives - Body In Balance

Mother’s Day Drop-in

May 13, 2023

[vc_row][vc_column width="1/2"][vc_column_text]Mother's Day Drop-in Sunday, May 14, 2023 $15 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="PROMO CODE MOM2023" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2835"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]To Celebrate All Moms on Mother's Day. Drop-in on May 14 for only $15. Take any class. Celebrate Mother's Day through movement.[/vc_column_text][/vc_column][/vc_row]...

Glow Yoga Industry Night

May 3, 2023

[vc_row][vc_column width="1/2"][vc_column_text]Glow Yoga Industry Night Thursday, May 25, 2023 6:30pm - 7:45pm $20 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=3052"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Aloha All Fitness Industry Peeps! This Night is For YOU!!! Join Us On May 25th @ 6:30pm For Glow Yoga After Dark Industry Night! $20 Drop-In Let go, and flow till you glow. Bring on the fun with this yoga-inspired, mixed movement class featuring an stress-relieving yoga flow with glow lights, paint, pop music and and good vibes all around. Come prepared to have fun, release stress, feel good and free your mind![/vc_column_text][/vc_column][/vc_row] ...

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Daily Habits of a Yogi

February 24, 2023

[vc_row][vc_column][vc_column_text]Daily Habits of a Yogi Thursday, March 23, 2023 2:00pm - 3:00pm FREE, Donations are welcome. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Do you suffer from low energy, fatigue, brain fog, or trouble sleeping? Do you wake up feeling heavy and tired and depend on caffeine and sugar to get through the day? Join Dana Skoglund, Master Certified Life and Mindset Coach, for a one hour talk on how to bring your yoga off the mat and into your daily routines. Based on the time-tested wisdom of Ayurveda (yoga's sister science) and backed by modern science, these habits will boost your energy naturally and help you sleep like a baby so you can wake up feeling light, refreshed and invigorated. Discover the essential habits to feel as good as you do after...

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The Yoga of Emotion

February 24, 2023

[vc_row][vc_column][vc_column_text]The Yoga of Emotion Tuesday, March 21, 2023 /strong> 1:00pm - 2:00pm FREE, Donations are welcome. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]If you’re like most of us, you were never taught healthy ways of dealing with your emotions. Many of us learned to act out, avoid or numb our feelings. Join Dana Skoglund, life coach for yogis, for a free talk on The Yoga of Emotion. She'll share why emotional self care is the most important life skill you can master and why it’s essential to reaching your goals. She’ll breakdown the 3 mistakes people make when dealing with challenging emotions and the 3 steps of Emotional Empowerment. Donations are welcome.[/vc_column_text][/vc_column][/vc_row]...

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Yoga Foundations

June 18, 2022

[vc_row][vc_column width="1/2"][vc_column_text]Yoga Foundations Thursdays, 10:00am - 11:00am June 30, 2022 - July 21, 2022 $35 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=2835"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Yoga Foundations with Steven A four week workshop: Basic principles of yoga Pranayama techniques Break down of common asana Thursdays @ 10am, June 30th - July 21st, $30 Welcome to Yoga Foundations! Here we will break down the wonderful art of yoga from the beginning. Incorporating the philosophy of yoga, and guiding you through common power yoga poses.[/vc_column_text][/vc_column][/vc_row]...

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Joining a Live Stream Class

May 10, 2020

Aerial, Blog, Dance, Pilates, Yoga

It’s new and exciting and there is a lot to learn! Don’t worry if you are having issues with our new live stream classes – we can help! Below are the steps to joining a live stream class. Now that you’ve booked a live stream class...

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Pilates or Yoga?

June 1, 2019

Blog, Pilates, Yoga

So you’re finally ready to take your fitness to a new level, but now you’re wondering: Pilates or yoga? Aren’t they basically the same thing? How do you choose? What IS the difference?...

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Google Rating

5.0
5+ Reviews

Body in Balance

5.0

Jessica Baker Maui

19:00 07 Nov 16

I've been working out with Amanda and her staff at Body in Balance since 2009 - it's unlike any other fitness experience I've ever had! In small group classes you receive personalized attention and know that the instructor is mindful of your specific needs and fitness goals. And it's so much fun! There's always a huge variety of classes and special events every month inspiring me to try new things and step outside the box. Professional staff, inviting atmosphere, and killer results - the BEST place to work out on Maui!

Danielle Miller

01:35 13 May 16

One visit and you're hooked! This place actually makes working out fun. I love the variety of classes. Super-friendly staff.

Kristen Varsames

04:19 28 Mar 17

Best place to work out in Maui!!

Amanda Furgiuele

02:56 04 Sep 15

I absolutely love everything about this studio! From the instructors, to the classes, to the students, this place is amazing! If you haven't tried a class here, you're missing out! You'll hurt in places you never knew you had...all while having a great time! Body in Balance has the most innovative classes on the island--from Aerial Yoga and Silks, to kid's ballet, TRX, Yoga, Pilates Reformer, Personal training, Hula, SUP Yoga and Pilates, Kickboxing, Sculpting, and more! So much fun!

Lenny Gordon

04:52 15 Jul 13

Awesome place to keep my belly from gett'n chubby. Friendliest staff I've ever met. Very shiney ^_^

Mona Rogers

07:22 22 Mar 19

I just started here with a 3 week trial and it's awesome! I haven't had a bad experience yet. So far I've tried Barre, Aerial Yoga, Gentle Yoga, Pole Dancing, Bungee, Sculpting classes, TRX. SO much fun and so much variety! How did I live without it? Finally I don't dread working out!

Andrea McNabb

07:00 24 Oct 19

Amanda is THE instructor. She has so much knowledge and is able to tailor the class to her students. And she will challenge you. Do you want to feel like you have worked your a** off?, Do you want to feel like you are leaner, tighter? Amanda is your answer. 50s fit class is excellent.

Owen Deatrick

05:22 24 Jun 20

The instructors and their classes are excellent. They allow for a variety of participants without alienating anyone. Classes are challenging, upbeat, and fun to be a part of.

Felicia Chernicki

07:12 24 Jul 20

I've been going here for over 5 years and love it! Great variety of classes, knowledgeable instructors, clean equipment and space, and good value!

Lily Unlisted

03:36 18 Aug 20

I love the tough but extremely fun classes and new live virtual online class options

Ellen K Geary

10:09 22 Jul 21

Expert level pilates instructors! Beautifully remodeled studio. Always a great experience!

Barb Greenhalgh

03:08 22 Jul 21

New equipment (Pilates), more equipment, earlier classes, more classes, easy to book, not too pricey and now retail

Juliana Gutowski

00:12 14 Jul 22

I love a lot of things about Maui, but Body in Balance might be the icing on the cake. Warm, highly knowledge instructors and a great community. Honestly a better, more attentive and well trained work out than comparable studios in cities like NYC or LA. Wish I could bring this studio back to Manhattan.

Kayleigh Jolley

03:44 30 Apr 22

The teacher was very informative and friendly. It was a non-judgmental environment (a necessity for yoga) and as someone who is here on vacation it was nice to go somewhere and not feel uncomfortable. I'd never taken a Yin yoga class and felt like it challenged me but was also restorative, and Kristina was there every step of the way to make sure I was comfortable and to guide us through the poses. High praise!

Chelsea Gerberich

02:09 28 Jan 22

I recently moved to Maui and shortly after started coming to body in balance. From the very first class, everyone is so welcoming and make you feel right at home! All the instructors are so knowledgeable, welcoming, nice and provide just the amount of energy you are looking for for a class! They offer a wide variety of classes, which I LOVE! So far I have done 3 different forms of class and love them all, I can't wait to keep trying new work outs and meeting new members & instructors. 10/10 would recommend whether you are visiting and looking for a work out OR looking for a long term studio!

Jeff Zitting

03:42 19 Jun 22

Celeste was awesome with my kiddo! Great studio!

Stacy Shirley

17:47 23 Feb 22

Everyone I have dealt with has been so positive and receiving. The classes I have taken have been well taught, challenging and inclusive. Have already recommended my friends to check out Body in Balance.

MM Entertainment

21:45 28 Jan 22

All the instructors are fantastic. I've worked with 4 different instructors and they were all extremely professional and knew exactly how to handle every student individually. I've lived every unique class and have had a great experience overall

Tricia Rebuck

01:27 19 Jan 22

Body in Balance is the best place on the West side of Maui to work out. Fantastic instructors that care about helping each client make the most of their workout and individual abilities. A huge variety of classes so you will NEVER get bored. My favorite classes are the Pilates reformer, Jumpboard, Restorative Hammock, Aerial Yoga, Foam rolling and stretching, and LYT based flow Yoga. The staff is knowledgeable and friendly. I look forward to my work outs several days a week at Body in Balance!

Theresa M

03:25 04 Dec 21

I was visiting so bought a 6 pack class. Fair price, fantastic instructors , very welcoming fellow students who were all local. I highly recommend Tara and Stephanie's Pilates classes , so fun and just hard enough! Staff is friendly , easy to find location - big thumbs up.

margaret monsour

00:42 04 Dec 22

This is a gem of a studio. My husband and I took the pilates classes while we were visiting the area and we absolutely loved it. Most of our classes were with the amazing instructor, Stephanie. She kept the classes fun and challenging, always switching it up and keeping us on our toes (sometimes literally!). We can’t wait to come back and see all the smiling faces at the studio again.

Mariana Escobar

00:29 16 Feb 23

I took a 4 class series of intro to pole with Celeste. I had absolutely zero experience with pole and Celeste did an amazing job at making sure everyone was comfortable, had the knowledge on how to be safe, and giving us some great classes. I would absolutely go back and do it again!

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Mother’s Day Drop-in

Glow Yoga Industry Night

Daily Habits of a Yogi

The Yoga of Emotion

Yoga Foundations

Joining a Live Stream Class

Pilates or Yoga?

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