Annual Fitness Challenge Winner
Our 2020 Annual Fitness Challenge has come to an end. It has been three plus months of mindful intentions to live a healthier lifestyle is an automatic win for everyone in my book! It's safe to say...
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Beat the BBQ
BBQ does NOT stand for Big Belly Quiver, so that shouldn't be the outcome of this great island tradition! While beach barbecuing is practically a way-of-life here, did you know that the average barbecue meal exceeds 1500 calories?...
Annual Fitness Challenge
Need a little motivation? Join our Annual Fitness Challenge, sponsored by Azman Chiropractic and Body in Balance! $50 buy-in. WINNER TAKES ALL! Weigh-in, February 24 - 28. Weigh-out, April 20 - 24....
Rev Up Your Routine
Ever wonder just how effective your workout routine really is? Maybe you saw great results when you first started to exercise, but now those results have come to a screeching halt. Want to know why?...
Are You Skinny Fat?
Skinny Fat--it’s a term that’s been around for a while, but how can someone be both skinny and fat? I am surprised as more and more people come into my studio with just this problem. On the surface (and on the scale) they are completely “normal.” Their ...
Just Add Water
Just Add Water -- Looking for a way to beat the heat and still get an amazing workout? Check out this crazy-fun water routine led by Amanda Furgiuele! See you in the pool!...
Better Together
Trying to make a change towards a healthier lifestyle? Before you join another gym, read another self-help book, or buy another pound of kale, think about getting a workout buddy! Studies show that when people commit to working out together...
Cyber Monday
[vc_row][vc_column][vc_column_text]Whoop whoop! Check out our sneak peek of our fabulous 2018 Cyber Monday deals!! We’ve got a December only membership special and gift cards on sale! Cyber Monday sales begin at 7:00am Monday, November 26, 2018! ONE DAY ONLY! Please note: some restrictions apply. These discounts cannot be combined with any other offers or discount codes.[/vc_column_text][vc_empty_space height="30px"][vc_text_separator title="" color="custom" style="dashed" accent_color="#e5e5e5"][vc_column_text] UNLIMITED ONE-MONTH MEMBERSHIP FOR DECEMBER 2018: ONLY $350 [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width="2/3"][vc_column_text]ONLY 20 AVAILABLE, INCLUDES ALL CLASSES AND WORKSHOPS! DETAILS: - Available on Cyber Monday - 1 month of unlimited classes - Expires 12/31/2018 - Cannot be shared - Limit one per customer[/vc_column_text][/vc_column][vc_column width="1/3"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="COMING 11/26/18" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=40"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height="30px"][vc_text_separator title="" color="custom" style="dashed" accent_color="#e5e5e5"][/vc_column][/vc_row][vc_row][vc_column width="2/3"][vc_column_text] GIFT CARD SPECIAL: SAVE $10 ON $50, $75, AND $100 GIFT CARDS DETAILS: - Available Cyber Monday only - Limit one per...