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Black Light Body Paint Buti Yoga

Black Light Body Paint Buti Yoga

[vc_row][vc_column width="1/2"][vc_column_text]Black Light Body Paint Buti Yoga Friday, September 28, 2018 (6:30pm doors open for painting!) 6:30pm - 8:00pm $25 or 2 for $40 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER FOR 1PERSON" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1418"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER FOR 2 PEOPLE" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1419"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]This is Buti yoga with EXTRA energy! Doing Buti in black light gives you that awesome club vibe that pumps you up! We provide the paint and bumping music, while the dark lights allow you to feel free to let loose and have a ridiculously good time. Leave feeling stretched and blissed on life! What is BUTI GLOW? Buti Yoga is a soulful blend of Vinyasa and Kundalini yoga, cardio-intensive tribal dance, and plyometric strength and conditioning. Buti yoga is...

Chakra Yoga Flow and Sacred Sound Bath

Chakra Yoga Flow and Sacred Sound Bath

[vc_row][vc_column width="1/2"][vc_column_text]Chakra Yoga Flow and Sacred Sound Bath Sunday, July 15, 2018 11:30am - 1:30pm $60 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1392"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Transform yourself during this unique immersion of healing movement and sound! Deepen your connection to your essence, increase your level of relaxation, and transcend your quality of life! Beth will lead 1.5 hours of powerful yet relaxing postures and flow, designed to open up each of your seven chakras through asanas, breath, and visualization while Christina assists with chakra awareness and individual vibrational healing. This flow is designed for everyone - from beginners to the most avid and seasoned yogi. Once in alignment, you will be enveloped in a divinely inspired chorus of healing vibrational sound during a 30 minute long...

Buti Glow and Flow

Buti Glow and Flow

[vc_row][vc_column width="1/2"][vc_column_text]Buti Glow and Flow – a blacklight yoga class Friday, January 5, 2018 (6:30pm doors open for painting!) 6:30pm - 8:00pm $25 or 2 for $40 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER FOR 1 PERSON" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1119"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER FOR 2 PEOPLE" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1120"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]This is Buti yoga with EXTRA energy! Doing Buti in black light gives you that awesome club vibe that pumps you up! We provide the paint and bumping music, while the dark lights allow you to feel free to let loose and have a ridiculously good time. Leave feeling stretched and blissed on life! What is BUTI GLOW? Buti Yoga is a soulful blend of Vinyasa and Kundalini yoga, cardio-intensive tribal dance, and plyometric strength...

Pain and Yoga

Pain & Yoga

[vc_row][vc_column width="1/2"][vc_column_text]Pain and Yoga: The Mystery & the Myths The Science & the Practice Saturday, December 23, 2017 2:00pm to 4:00pm $30 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1322"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Chronic pain is a widespread problem in our population. Trying to manage pain with medication and surgery is not helping. Modern scientific research explains why Pain Management isn’t working and can be harmful. Science also explains the different ways that Yoga helps. Pain is real, but is your thinking true? Attending this workshop will help you to understand what chronic pain is and is not and how practicing Yoga helps prevent pain. This presentation and discussion is intended for those experiencing chronic pain and the healthcare professionals that want to learn the latest science....

Free Meditation Class - Master Your Domain

Master Your Domain Intensive Weekend

[vc_row][vc_column width="1/2"][vc_column_text]Master Your Domain intensive Weekend November 25 - 26, 2017 11:30am - 5:00pm Instructor: Maria Margaritas [/vc_column_text][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1308"][vc_empty_space height="16px"][vc_column_text]Master Your Domain: Moving, Living, and Being from your Center Learn to stay aligned with your inherent power and intuition Respond to stress from a space of authenticity and wisdom Improve the quality of your life and relationships & so much more [/vc_column_text][vc_empty_space height="16px"][vc_video link="https://youtu.be/P6bHe0Qpg0U"][vc_empty_space height="16px"][vc_column_text]Class will be held from 11:30am - 1:30pm, and then from 2:30 - 5:00pm each day. Minimum 5 students.[/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][vc_single_image image="4924" img_size="full"][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]...

Buit Glow Yoga

Buti Glow Blacklight Yoga

[vc_row][vc_column width="1/2"][vc_column_text]Buti Glow – a blacklight yoga class Friday, September 29, 2017 (6:30pm doors open for painting!) 6:30pm - 8:00pm $25 or 2 for $40 [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER FOR 1 PERSON" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1119"][vc_empty_space height="16px"][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER FOR 2 PEOPLE" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=1120"][vc_empty_space height="16px"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Grab the body paint! Buti 'Glowga' is the fitness trend that will make you feel like a goddess! What is BUTI GLOW? It’s Buti with EXTRA energy! Doing Buti in the Blacklight gives you that awesome club vibe that just pumps you up! Because we are mostly in the dark but glowing, you really feel free to let loose and have a ridiculous good time, you will leave feeling high on life! We will precede class with painting...

Free Meditation Class - Master Your Domain

Free Master Your Domain Workshop

[vc_row][vc_column width="1/2"][vc_column_text]Free Master Your Domain Workshop September 27, 2017 6:00pm - 8:00pm Instructor: Maria Margaritas [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/mainclass?studioid=3276"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Get a sample of our Intensive Meditation Weekend in this sample class. Learn to stay aligned with your inherent power and intuition Respond to stress from a space of authenticity and wisdom Improve the quality of your life and relationships Limited space available. No experience necessary.[/vc_column_text][/vc_column][/vc_row]...

Prenatal Yoga

[vc_row][vc_column width="1/2"][vc_column_text]Prenatal Yoga Classes, 4-Week Series Saturdays 5:00 - 6:30pm Sept 2, Sept 16 $30 Drop-in Class [/vc_column_text][/vc_column][vc_column width="1/2"][vc_empty_space][mkdf_button size="" type="" hover_type="" target="_blank" icon_pack="" font_weight="" text="REGISTER NOW" link="https://clients.mindbodyonline.com/classic/ws?studioid=3276&stype=43&prodid=980"][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]This four-week series is designed especially for the expectant mother. Our instructor, Dr. Nancy Lins, is a certified Kundalini yoga instructor and the author of Baby Blues: A Naturopathic Approach to Postpartum Health! She is so excited to join you on this incredible journey! Prenatal Yoga applies postures, breathing, and meditation to help sooth the challenges of pregnancy, and to prepare expectant mothers for both delivery and postpartum recuperation. Yoga has been shown to help alleviate many of the common complaints that occur during pregnancy such as heartburn, swelling, back pain and sciatica- while also bringing a deep awareness and a sense...

The Spine: Benefits of Hanging Upside Down

The Spine: Benefits of Hanging Upside Down

Reversing gravity has a funny way of making people smile. It’s weird. It feels funny. Blood rushes to your head and your whole world flips upside down. That’s not exactly what you picture when you are seeking to improve my fitness or ability to get work done. However, in my life, inversion has proven to be a vital tool with those exact benefits. The goal behind inversion is to reverse the effects of gravity. Gravitational forces are hard on the body and when you reverse gravity, you relieve incredible amounts of pressure and disrupt your normal rhythms, which carries with it benefits you cannot get with any other exercise....

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