Introducing InBody230 at Body in Balance: Lahaina - Body in Balance has gone high-tech with their latest offering in body composition analysis--the InBody230. The world's best technology meets real-world function, right in Lahaina!...
No matter what your age or level of physical health, yoga can help you reduce the stress in your life and make you more flexible, focused, and fit. At Body in Balance, we offer personal training, corporate programs, and classes to students of all levels, in a space designed with love and attention to help you explore the basics and finer aspects of yoga. Beginners can take advantage of our wide array of introductory classes that will help you develop a strong, independent yoga practice,...
Personal training is an individualized workout plan specified for your personal fitness goals and needs. We can help you lose a few of those unwanted pounds, tone up for the summer, strengthen your core for your favorite sport, or even recover from an injury. No matter what your needs, our instructors are here to inspire, lead, and motivate you....
At Body in Balance, we’re committed to helping children of all ages learn to dance and develop skills that can last a lifetime. We believe that dancing is more than just fun; it can also be a great way to stay in shape. And with our dance lessons, your child will get the chance to interact with other students, develop friendships, and learn to express him or herself in a totally new way....
If you want to get your family moving and help your children embrace a more active lifestyle in Lahaina, HI, then sign up for kids' fitness classes. Body in Balance is a licensed and insured workout center offering exciting classes for kids of all ages. We want to help your kids reach their personal goals, and we believe in helping kids develop great fitness habits for life....
Designed to control the core muscles of your body through precise movements, control and practiced breathing, Pilates remains one of the most popular methods of toning and strengthening the body. Whether one–on–one or in a group class environment, our personal trainers will assist you in each facet of the Pilates Principles: Alignment, Centering, Concentration, Control, Precision, Breathing, Flowing movement...
